Vegan
White Bean Sausage Pasta Sauce Skillet (1 pan, 30 minutes)
Vegan sausage pasta sauce skillet with white beans, walnuts, sun dried tomato, is a simple, one-pan recipe that comes together really quickly with everyday ingredients. Instead of adding pasta or gnocchi to this umami rich sauce, we add beans to it, for a protein-packed meal. Gluten-free
I love adding beans to various kinds of sauces. Be it Indian sauces or pasta sauces, like my rose sauce beans, spinach Alfredo beans or stroganoff beans!. In this version, I make a simple and delicious sausage pasta sauce. For the sausage we use chopped walnuts and mushroom with tons of sausage-y seasonings — like fennel seeds, smoked paprika, pepper flakes, and Italian herbs. This makes the mixture taste and feel like a browned sausage crumble! This mixture then gets cooked along with the aromatics for the quickest from-scratch vegan sausage EVER.
Then, you just add some tomatoes, tomato paste, vegan cheese, and water to make a delicious, simple sauce that you can add beans to, like I’ve done here, or you can add pasta or gnocchi to it. Or, if you want to have it all, you can add the beans to the sauce and serve it over pasta!
You can also serve this as a herbed Bean stew or use this sauce over a baked potato or roasted cauliflower steaks or just serve it as-is with some garlic bread or toasted sourdough.
Why You’ll Love Bean Sausage Pasta Sauce skillet
- 30-minute, 1-pan meal that’s packed with flavor
- from-scratch vegan sausage crumble cooks in the pan with the sauce to save time and dishes
- tons of sausage-y flavor without any meat!
- creamy, flavorful sauce with tons of umami from sun dried tomatoes
- gluten-free, and soy-free with nutfree option
More One Pot Dinners
- One Pot Peanut Sauce Noodles
- Vegan Mushroom Stroganoff
- Veggie Bean Stew
- Birria Ramen
Continue reading: White Bean Sausage Pasta Sauce Skillet (1 pan, 30 minutes)
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Vegan
Baked Tawa Pulao – Indian Spiced Rice Bake
This Tawa Pulao – Spiced Rice casserole needs just 1 Pan and 1 step! Dump and done bake with veggies and warming Indian spices. Serve as a main with added chickpeas or as a side with your favorite curry. 1 step 1 pan dump and bake! Gluten-free. Nutfree soyfree
Currently, I am obsessed with this Baked Spiced Rice Casserole aka. Tawa Pulao! Such an easy recipe that uses mostly pantry staples and can be made with frozen veggies, canned veggies or fresh ones. Use whatever you like and have available.
As for the spices – I know – the list is long but if you don’t have some of them, you can just use more of the others. Curry powder would be a great substitute for garam masala and paprika or cayenne pepper can be used intead of chili powder.
Feel free to serve this as a side alongside your favorite vegan protein or make it a main. Or just add some chickpeas or lentils to up the protein.
Why this will become a favorite!
- 1 Step 1 pan recipe
- Dump and bake!
- perfect rice texture
- low active time in the kitchen
- allergy friendly
More Rice Casseroles:
Tex Mex Rice Casserole
Baked Vegan Mushroom Rice
Baked Kitchari Casserole (Spiced Lentil Rice Casserole)
Chana Pulao- Baked chickpea rice casserole
Continue reading: Baked Tawa Pulao – Indian Spiced Rice Bake
The post Baked Tawa Pulao – Indian Spiced Rice Bake appeared first on Vegan Richa.
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