Be part of a nationwide event to empower college students to go vegan!
On April 10th, activists like you will hand out leaflets on local college campuses, spreading the message of veganism and promoting our 10 Weeks to Vegan challenge. This fun volunteer opportunity is for everyone—not just college students!
Whether you leaflet on your own or recruit a group of friends to help, it’s bound to be a rewarding day of outreach with a big impact for people, animals, and the environment.
Complete this short form to sign up and claim your local campus!
Mushroom Parmesan Pasta Bake (1-pan, nut-free, with soy-free and gluten-free options)
Cozy, hearty spinach cheese stuffed Mushroom Parmesan, is a one-pan dinner that your family is going to love! Even the orzo pasta bakes up in the pan with the cheesy mushrooms and marinara sauce! 1 pan, 1 baking Step!
I wanted to make a simple mushroom parmesan pasta bake, because I had plenty of mushrooms on hand. And I wanted to reduce the pans and time in the kitchen. Enter this cozy 1 Pan Orzo bake!
The mushrooms are stuffed with this delicious spinach-tofu-cheese mixture that I often use to make stuffed shells, then I top it with a cruncy breadcrumb topping and pair it with a pasta, I use orzo, but other shapes will work too! The pasta and the sauce at the bottom, topped with cheesy stuffed mushrooms, and a crisp breadcrumb topping. Everything cooks in just one pan and one baking step!
The prep is very simple. Just make your spinach-tofu-cheese mixture by adding everything to a bowl and mixing it. Prep your mushrooms by removing the stems, and that’s it!
It’s an easy recipe that’s pretty flexible, too. You can add some veggie grounds or vegan ground meat substitute in with the pasta sauce to add extra protein to the meal. The recipe is already nut-free, and it’s easy to make soy-free and gluten-free, too.
You want to use about two- to three-inch mushrooms. Larger mushrooms take longer to cook, and pasta will overcook in that much time, so medium-sized works best here. I also use the mushroom stems in the recipe, so don’t discard them. Just trim away the tough end of the stem and discard that, but save the rest of the stem to chop up into the pasta sauce.
I paired this mushroom parmesan with orzo pasta, because it cooks up really easily in the baking dish and it works out just amazing. You can add a different pasta of choice, as well, just bake a few minutes longer until the pasta is cooked to preference.
Why You’ll Love Mushroom Parmesan
hearty mushrooms with marinara sauce and pasta
cheesy spinach and tofu topping with crunchy breadcrumbs on top
easy to make in 1 pan in under an hour
naturally nut-free with easy gluten-free and soy-free options
More 1 Pan Pastas
1-Pan Veggie Pasta
Harissa Skillet Pasta
Creamy Mushroom Pasta with Sun Dried Tomatoes
1-Pot Romesco Sauce Pasta
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