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Potato Pepper Fry

A simple yet flavorful South Indian Potato Pepper Stir-fry which is super addictive with loads of black pepper and a simple tempering /tadka. Serve this easy vegan dish with Dals or sambar and rice or flatbreads or dosa. Or just eat up as is! So good. Gluten-free! 

a plate with South Indian Potato Pepper Fry sprinkled with cilantro

Oftentimes when sitting down to dinner we wish there was a more exciting, more zesty side dish to go with our main.
Enter this South Indian potato pepper stir-fry! If potatoes are your thing and you have run out of new exciting ways of making them in a manner that is simple and not overly time-consuming, this recipe is for you!

Pan-fried potatoes with a South-Indian twist that should interest you.

overhead shot of a pan with pan-fried potatoes and onion sprinkled with cilantro

What lends this potato fry its special flavor are curry leaves, red onion, black pepper and mustard seeds. Mustard seeds are widely used in Indian cooking, and when roasted in hot oil, infuse the oil with a delicious flavor. To learn how to roast mustard seeds, follow my Indian cooking series on my tik tok or Instagram!

When cooking with them they are added at the start of the dish and fried until they being to pop and release their unique flavour and add a nutty taste to the dish.

a frying pan with potatoes sprinkled with cilantro

More potato dishes:

  • Crispy spiced potatoes
  • Bombay potatoes and peas
  • Potato spinach stir fry  
  • Jo Jo Potatoes
  • Spicy Maple Mustard Tofu Bowl with Sweet Potatoes
  • Easy Roasted Breakfast Potatoes (Vegan)
  • Vegan Scalloped Potatoes

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Vegan

Mushroom Parmesan Pasta Bake (1-pan, nut-free, with soy-free and gluten-free options)

Cozy, hearty spinach cheese stuffed Mushroom Parmesan, is a one-pan dinner that your family is going to love! Even the orzo pasta bakes up in the pan with the cheesy mushrooms and marinara sauce! 1 pan, 1 baking Step!

close-up of a fork taking a bite of mushroom parmigiana

I wanted to make a simple mushroom parmesan pasta bake, because I had plenty of mushrooms on hand. And I wanted to reduce the pans and time in the kitchen. Enter this cozy 1 Pan Orzo bake!

The mushrooms are stuffed with this delicious spinach-tofu-cheese mixture that I often use to make stuffed shells, then I top it with a cruncy breadcrumb topping and pair it with a pasta, I use orzo, but other shapes will work too! The pasta and the sauce at the bottom, topped with cheesy stuffed mushrooms, and a crisp breadcrumb topping. Everything cooks in just one pan and one baking step!

close-up of mushroom parmesan in the pan after baking

The prep is very simple. Just make your spinach-tofu-cheese mixture by adding everything to a bowl and mixing it. Prep your mushrooms by removing the stems, and that’s it!  

It’s an easy recipe that’s pretty flexible, too. You can add some veggie grounds or vegan ground meat substitute in with the pasta sauce to add extra protein to the meal. The recipe is already nut-free, and it’s easy to make soy-free and gluten-free, too.

You want to use about two- to three-inch mushrooms. Larger mushrooms take longer to cook, and pasta will overcook in that much time, so medium-sized works best here. I also use the mushroom stems in the recipe, so don’t discard them. Just trim away the tough end of the stem and discard that, but save the rest of the stem to chop up into the pasta sauce.

close up of mushroom parmesan on a plate

I paired this mushroom parmesan with orzo pasta, because it cooks up really easily in the baking dish and it works out just amazing. You can add a different pasta of choice, as well, just bake a few minutes longer until the pasta is cooked to preference. 

mushroom parmesan on a plate

Why You’ll Love Mushroom Parmesan

  • hearty mushrooms with marinara sauce and pasta
  • cheesy spinach and tofu topping with crunchy breadcrumbs on top
  • easy to make in 1 pan in under an hour
  • naturally nut-free with easy gluten-free and soy-free options
fork taking a bite of mushroom parmesan

More 1 Pan Pastas

  • 1-Pan Veggie Pasta
  • Harissa Skillet Pasta
  • Creamy Mushroom Pasta with Sun Dried Tomatoes
  • 1-Pot Romesco Sauce Pasta

Continue reading: Mushroom Parmesan Pasta Bake (1-pan, nut-free, with soy-free and gluten-free options)

The post Mushroom Parmesan Pasta Bake (1-pan, nut-free, with soy-free and gluten-free options) appeared first on Vegan Richa.

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