Indian Vegetarian Recipes
Palak (Spinach) Puri
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Palak (Spinach) Puri
Palak (Spinach) Puri is a whole wheat fried bread made with many different flavors. Adding the spinach with a few spices makes the Puri very yummy and healthy. These puris can be served with any meal and add a nice green color to any menu. You can also serve them with afternoon tea or even pack them up for a lunch box meal.
Ingredients
-
1
cup
whole wheat flour -
1/4
cup
besan
(gram flour) -
2
cup
spinach leaves
(remove all the stems) -
1
green chili -
1/2
inch
ginger -
1/2
tsp
salt -
1/2
tsp
cumin seeds -
1/8
tsp
asafetida
(hing) -
1
Tbsp
oil
Method
-
Blend the spinach, ginger and green chili with about 1/4 cup of water, use more if needed.
-
In a bowl mix with whole wheat flour all the ingredient except spinach besan, cumin seeds, asafetida, salt, and oil, mix it well.
-
Add the spinach paste to the flour mix and form into a firm and pliable dough add water as needed. Grease your palm and knead the dough. Cover the dough and let it sit for 10 minutes or more.
-
Divide the dough into 12 equal parts and roll them into smooth balls. Lightly oil the surface you want to roll the puries. Roll them into about six-inch circle.
-
Heat at least one inch of oil in a frying pan over medium high heat. To check if oil is ready drop a small piece of dough into the oil this should come up without changing the color.
-
Place one puri at a time in the frying pan and press it with a skimmer. The puris should puff up slowly. Turn the puris over. Puries should be light golden color both sides.
-
Take the puris out and place them on paper towels to absorb the excess oil. Repeat the process for remaining puries.
Indian Vegetarian Recipes
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Cauliflower Poriyal (South Indian Cauliflower Stir Fry)
Here’s an easy, wholesome yet tasty and easy to prepare dish from the South Indian cuisine – Cauliflower Poriyal. Majorly from the cuisine of Tamil Nadu, this dish is basically sautéed or stir-fried cauliflower in a medley of fragrant spices like mustard seeds and herbs like curry leaves, which is finished with grated coconut. Simple…
READ: Cauliflower Poriyal (South Indian Cauliflower Stir Fry)
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