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Vegetarian Recipes

MUSHROOM, LEEK + GRUYERE STRATA

While more rich than our everyday fare, this year needs a Christmas breakfast to top all Christmas breakfasts. We will be making the cinnamon rolls from our Sprouted Kitchen Holidays ebook (gifting half because what better door drop is there). We have made cinnamon rolls the tradition, but everyone is ready for something more substantial after presents. So we’re trying this this year – a bread pudding meets frittata and can be tinkered with all sorts of ways to taste. 

I’ve now made a mediterranean version with artichokes and sun-dried tomatoes and feta, or a roasted squash and kale take that I made in smaller little ramekins so it felt like a special dinner. If you’re feeding kids? Try getting the vegetables smaller, so they are harder to pick out and the texture sort of blends in.

Emmi Gruyere is a great option here because it has a nutty, assertive flavor and also a melty quality to it. Goes so well with mushrooms and the bread makes this a one-dish wonder. We’ve been adding the cheese to the kids grilled cheese sandwiches and into mashed potatoes. Check the store locator for where to find it near you.

Thank you for supporting sponsored work on the blog! This post is in partnership with Emmi Roth Cheese, though all words and opinions are my own.

Mushroom, Leek and Gruyere Strata

Serves 6

This can take so many different combinations! I left it vegetarian, but some browned breakfast sausage or crispy bacon can be stirred in as well with no other changes should you like. 

Everything can be assembled the night before and left covered in the fridge overnight. Pull it out first thing in the morning while the oven is preheating and you can enjoy your family instead of working in the kitchen Christmas morning.

Gluten Free? We have made this successfully with gluten-free sandwich bread! 

Ingredients

8 oz. fresh bread, cubed (country loaf, French, ciabatta)

1 Tbsp. extra virgin olive oil
1 Tbsp. butter
8 oz. mixed mushrooms, stemmed and sliced
2 small/1 large leek, white and light green parts, cleaned and sliced
4 oz. baby spinach

8 eggs
1 ½ cup whole milk
½ cup cream
½ tsp. sea salt
1/2 tsp. Fresh ground pepper
½ tsp. Dried oregano
1 Tbsp. hot sauce
1 heaping cup/6 oz. grated Emmi Gruyere, shredded

Fresh parsley, for garnish

Directions

Preheat the oven to 375’. Spread the cubed bread on a baking dish and toast for 10 minutes until golden on the edges and dried out. 

Heat the oil and butter in a large, oven-proof skillet or cast iron pan (about 12”). Add the mushrooms and leeks, a big pinch of salt and pepper and sauté to soften. About 8 minutes. Stir in the baby spinach, turn off the heat, and let it just wilt and cool down. Stir in the toasted bread.

While the vegetables cool down, whisk up your egg mixture. In a large mixing bowl, combine the eggs, milk, cream, salt, pepper, dried oregano, hot sauce and whisk really well to combine. We want to get some air in there. Stir in the gruyere. Pour the egg mixture over the vegetables, pressing the bread pieces down a bit so they get the custard on all parts. Leave it to soak at room temperature for an hour, or covered, overnight in the refrigerator. 

Turn the oven down to 350’. Bake on the middle rack for 30 minutes, or until you shake the pan and the center is no longer liquid. A little jiggle is ok, it will set as it cools down. 

Garnish the top with fresh parsley and serve warm.


Mushroom, Leek & Gruyere Strata

Mushroom, Leek & Gruyere Strata . Sprouted Kitchen

6

A bread-pudding–meets–frittata breakfast.

  • 8 oz. fresh bread
  • 1 Tbsp. extra virgin olive oil
  • 1 Tbsp. butter
  • 8 oz. mixed mushrooms
  • 1 leek
  • 4 oz. baby spinach
  • 8 eggs
  • 1 ½ cup whole milk
  • ½ cup cream
  • ½ tsp. sea salt
  • 1/2 tsp. Fresh ground pepper
  • ½ tsp. Dried oregano
  • 1 Tbsp. hot sauce
  • 1 cup shredded Gruyere

423 calories26 grams fat27 grams carbohydrate21 grams protein

Preheat the oven to 375’. Spread the cubed bread on a baking dish and toast for 10 minutes until golden on the edges and dried out.

Heat the oil and butter in a large, oven-proof skillet or cast iron pan (about 12”). Add the mushrooms and leeks, a big pinch of salt and pepper and saute to soften. About 8 minutes. Stir in the baby spinach, turn off the heat, and let it just wilt and cool down. Stir in the toasted bread.

While the vegetables cool down, whisk up your egg mixture. In a large mixing bowl, combine the eggs, milk, cream, salt, pepper, dried oregano, hot sauce and whisk really well to combine. We want to get some air in there. Stir in the gruyere. Pour the egg mixture over the vegetables, pressing the bread pieces down a bit so they get the custard on all parts. Leave it to soak at room temperature for an hour, or covered, overnight in the refrigerator.

Turn the oven down to 350’. Bake on the middle rack for 30 minutes, or until you shake the pan and the center is no longer liquid. A little jiggle is ok, it will set as it cools down.

Garnish the top with fresh parsley and serve warm.

 
 
 

American

Breakfast

Holiday, brunch, breakfast

Cheesy Vegetarian

Creamy Vegan Corn Chowder (with Coconut Milk)

I am well and truly into soup mode, with all this cold weather we’ve been having – and corn chowder has got to be one of the most hearty, most comforting soups there is. This thick and creamy soup is packed with fresh veggies, and the addition of coconut milk makes it extra tasty (and vegan too!).

A piece of buttered toast being dipped into vegan corn chowder.

The flavours in this soup are just delicious – the slight heat from the chilli and the touch of sweetness from the creamy coconut milk are such a wonderful combination. I might even try it with sweet potatoes next!

This vegan corn chowder is already super filling due to the potatoes and corn, but I do love a bit of buttered toast dipped in… it’s autumn in a bowl.

⭐ What is Chowder?

Chowder is a thick kind of soup, usually made with milk or cream – but this vegan corn chowder uses coconut milk instead, which makes it even tastier.

It’s generally left chunky (unlike a smooth blended soup), which makes it feel much more hearty and filling than a thinner soup. I did partially blend my coconut corn chowder, because it helps to break down the potatoes and corn, making the soup extra thick and creamy – though I didn’t make it totally smooth.

(you can if you want to, though! I’m not the chowder police.)

Overhead shot of vegan corn chowder with buttered toast.

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🥗 Ingredients and Substitutions

Here’s what you’ll need to make this recipe. See the printable recipe card below for detailed ingredient quantities.

Ingredients for vegan corn chowder laid out with text overlay.
  • sweetcorn – I used frozen corn, but you could use canned or fresh corn instead, if you prefer.
  • unsweetened coconut milk – use the canned stuff, as it’s thicker and creamier than the kind that’s designed for drinking. I used light coconut milk, but regular would also be great (and would make an even creamier soup).
  • onion
  • celery
  • carrot
  • potatoes – you could even try using sweet potatoes (or a bit of both kinds) instead, if you want an extra hint of sweetness in your soup.
  • vegetable stock – I used a crumbled stock cube plus some water, but liquid stock would also work well.
  • red chilli – just use a small amount to begin with! You can always spice up your soup more later if it needs it, but adding too much chilli is a good way to quickly ruin a tasty soup.
  • smoked paprika
  • cumin
  • garlic

Becca’s Top Tip

If you don’t want to buy a whole pack of red chillies to only use a small amount, a dollop of sweet chilli sauce will also work really well in this recipe.


📹 Recipe Video





🔪 Equipment

To make this vegan corn chowder, I used an immersion blender (hand blender) to partially blend the soup. It helped to break down the potatoes and corn, making the soup extra thick and creamy.

If you don’t have an immersion blender, you can choose to leave the soup unblended – but if you’d like to make soup regularly, a hand blender is definitely something worth buying, as they’re not expensive, and they’re a tool you’ll probably use regularly. I make soup about once a week, so my immersion blender is one of my most-used kitchen tools.

Here’s a great one on Amazon, with really positive reviews:

Sale

OVENTE Electric Immersion Hand Blender 300 Watt 2 Mixing Speed with Stainless Steel Blades, Powerful Portable Easy Control Grip Stick Mixer Perfect for Smoothies, Puree Baby Food & Soup, Black HS560B

OVENTE Electric Immersion Hand Blender 300 Watt 2 Mixing Speed with Stainless Steel Blades, Powerful Portable Easy Control Grip Stick Mixer Perfect for Smoothies, Puree Baby Food & Soup, Black HS560B

I use this kind of hand blender at least once a week to make homemade soup.

If you’re in the UK or Australia, click ‘Buy on Amazon’ to view a local product.

A bowl of vegan corn chowder topped with cilantro.

🖨 Printable Instructions

Buttered toast being dipped into a bowl of coconut corn chowder.

Print

Vegan Corn Chowder (with Coconut Milk)

This creamy vegan corn chowder recipe is made with coconut milk, which makes it extra luxurious and extra delicious!
Course Appetiser, Light lunch, Soup
Cuisine American
Diet Gluten Free, Vegan, Vegetarian
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 3 people
Calories 360kcal
Author Becca Heyes

Ingredients

  • 1 Tbsp oil
  • 450 g (~ 1 lb) potato (~ 3 medium)
  • 1/2 large onion (or 1 small)
  • 1 medium carrot
  • 1 large celery stick (~ 80g / ~ 3 oz)
  • 250 g (~ 9 oz) frozen sweetcorn
  • 1/2 small mild red chilli, finely chopped
  • 1 tsp minced garlic
  • 1 tsp smoked paprika
  • 1/2 tsp ground cumin
  • 400 ml tin coconut milk (~ 1 1/2 cups) – I used light
  • 1 vegetable stock cube, crumbled
  • 500 ml (~ 2 cups) water
  • Salt and black pepper to taste

Instructions

  • Dice the potato, onion, carrot and celery stick fairly small (1cm or less). Heat a dash of oil in a large saucepan over a medium-low heat, and add the chopped vegetables. Cook for 5 minutes or so, until fragrant.
    Diced potatoes and other vegetables in a saucepan.
  • Add the frozen sweetcorn, chilli, garlic, smoked paprika and cumin. Mix well, and cook for a couple more minutes.
    Sautéed vegetables and spices in a saucepan.
  • Next, add the can of coconut milk and the vegetable stock – I used a stock cube and water, but you can use liquid stock if you prefer.
    Vegetables and coconut milk in a saucepan.
  • Bring to a simmer, and cook for 25 minutes or so, until all the vegetables are very soft.
    Chunky corn chowder in a saucepan.
  • Use an immersion blender to partially blend the soup, breaking down some of the potatoes and corn, and leaving some whole.
    Vegan coconut corn chowder in a saucepan.
  • Season to taste, and serve warm.
    Coconut corn chowder in a bowl with buttered toast.

Video





Nutrition

Serving: 1bowl | Calories: 360kcal | Carbohydrates: 49.2g | Protein: 8.4g | Fat: 15.4g | Saturated Fat: 8.5g | Cholesterol: 0mg | Sodium: 552mg | Potassium: 1083mg | Fiber: 7.6g | Sugar: 5.7g | Calcium: 554mg | Iron: 3mg

💭 Recipe FAQs

Does this corn chowder reheat well?

Yes! The leftovers are great reheated – just microwave until piping hot. This means you can also prepare the soup in advance if you need to, and reheat when you’re ready to serve.

Can I freeze corn chowder?

Soup generally freezes very well – just allow it to cool and store it in an airtight tub in the freezer.

How should I serve corn chowder?

Because of the potatoes and corn, this is a hearty soup that doesn’t really need anything else alongside. However, I do love it with a slice of crusty, buttery toast for dipping.

🥣 Other Soup Recipes

Vegetarian Soup Recipes
Buttered toast being dipped into a bowl of coconut corn chowder.

Creamy Vegan Corn Chowder (with Coconut Milk)

Easy red lentil soup topped with Greek yogurt and red pesto.

Seriously Easy Red Lentil Soup

A bowlful of creamy potato and spring onion soup.

Creamy Potato and Spring Onion Soup

Vegetable gyoza soup in a bowl.

Vegetarian Gyoza Soup

The post Creamy Vegan Corn Chowder (with Coconut Milk) appeared first on Easy Cheesy Vegetarian.

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