Vegan

Kosha Mangsho (Bengali Mutton Curry with Onion Cardamom Chili sauce)

Kosha mangsho – a Bengali curry with a rich, flavorful sauce – is a popular Eastern Indian Onion Cardamom Chili Sauce. I paired with tofu as meat substitute. It is super delicious with rice, naan, or luchi!

Kosha mangsho is a speciality meat curry from Bengali cuisine. Bengal is a state in the eastern part of India and it has its own cuisine and the cuisine has its set of special dishes. There is the kosha mangsho, which is a curry as well as dishes like puchka, which is sort of like pani puri. Bengali desserts include dishes like rasgulla and sandesh mishti.

There is a lot of seafood in Bengali cuisine, and the vegetable curries in this region are made differently. You can find some delicious Bengali curries already on the blog, like chapor ghonto(lentil stew with dumplings)and charchari (veggie stir fry).

The kosha mangsho we are making today is a vegan version of a meaty, Bengali mutton curry. Kosha means slow roasting and mangsho means meat, so for the traditional dish, you’d slow roast the sauce for a while, then add the meat to it and slow roast that as well, so the meat browns and picks up all of the amazing flavors from the sauce.

For the vegan version, we are going to brown our onions really well, so that we can use up all of that color and flavor of caramelization. Tofu is our meat substitute, but you can use other meat substitutes, as well, such as vegan chicken, vegan beef, vegan goat (if you can find it), and use those instead. You can also use chickpea flour tofu or just add some white beans or chickpeas to the sauce.

So much of the flavor is in the sauce that you won’t miss the meat!

Like many of the other regional Indian dishes, this one also uses a lot of whole spices, so use whichever spices you have on hand. If you are missing a spice here and there, it’s not going to take away from the dish. There’s plenty of flavor overall in this recipe.

This curry is a part of my Eastern Indian menu for Diwali! This year I am sharing 4 regional menus for your Indian dinner party. Regional Indian food often gets overlooked in the midst of the popular options, so try these recipes celebrating the many cuisines within Indian cuisine! You can find these fabulous recipes and menus on my YouTube channel here. Happy Diwali!

Why You’ll Love Kosha Mangsho

flavorful Bengali curry cooks up in a single pan
deep, authentic flavor without the meat!
naturally gluten-free and easily made nut-free and soy-free

close-up of kosha mangsho on a plate with rice

More Indian Curries

Salli Boti
Lentils Vindaloo
Goan Peri Peri Chicken
Konkani Curry Bake
Chataka Dal

Continue reading: Kosha Mangsho (Bengali Mutton Curry with Onion Cardamom Chili sauce)

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Vegan

Indian-inspired Masala Vegetable Pot Pie

This deeply seasoned vegetable pot pie has this amazing creamy white masala sauce that is flavored with from garam masala and other Indian spices! Topped with crispy, puff pastry rounds, this is a total comfort food casserole. (soy-free with nut-free and gluten-free options) originally published May 23 2017

close-up of masala vegetable pot pie in the baking dish

This veggie pot pie has all things I love: creamy, spiced sauce; loads of veggies and greens; and it’s topped with crisp, flaky biscuity puff pastry.

It is so easy to put together. The sauce comes together really quickly in a blender. Then, chop your veggies or use frozen vegetables for an even easier pot pie. Top with your favorite made-ahead biscuit dough or puff pastry sheets cut into rounds.

The hardest part about making this veggie pot pie is waiting to devour it as it bakes. It makes the house smell so amazing!

The masala cream is a simple blender sauce with cashews, non dairy milk, and spices, and it’s super versatile. You can use it to make a white sauce curry, bring to a boil to thicken, and add roasted veggies, baked tofu, baked veggie balls, chickpeas, cooked soy curls, etc.

You can also make this casserole into individual portions in small ramekins with a biscuit on each. Just bake for less time.

No matter how you make this, it’s an easy, crowd pleasing, fun pot pie casserole.
Wishing you all an amazing holiday season! If you’re looking for gifts for family and friends, do consider getting one of cookbooks!(some deals right now on some retailers).