Vegan
Kali Mirch Beans (Beans in Indian Black Pepper Cream Sauce)
Kali mirch beans uses the creamy sauce from North Indian Chicken kali mirch( black pepper chicken curry) but with Beans!. It is incredibly flavorful, but so simple to make. This one pan meal is delicious with flatbread or sourdough for dipping or make it a fusion meal by serving over pasta, baked potato, or roasted cauliflower! (1 pan, 30 minutes, gluten-free, soy-free, nut-free)
Murg kali mirch is black pepper chicken curry, a north Indian and Pakistani dish with a spiced, creamy white curry sauce. The only heat in this curry comes from black pepper, and loads of it. Usually, you would marinate the meat in black pepper, ginger, and garlic but we’re making the sauce, and then adding beans to it in this recipe.
This sauce is incredibly versatile! Use other proteins, if you prefer, like other types of beans, chickpeas, chickpea tofu, crisped up or baked tofu, seitan, soy curls, or other vegan chicken substitutes that you like.
If you’re using tofu or any other larger protein, marinate it in about 1/2 teaspoon of black pepper and dashes of salt, garlic, and oil, then bake or pan fry it to golden, before adding to the sauce.
Serve kali mirch beans with naan, flatbread, toasted sourdough, or garlic bread. It’s also delicious spooned over a baked potato, seared cauliflower, or your favorite pasta for a fusion version of this dish.
The sauce is absolutely delicious with just a few ingredients, so definitely try this one!
Why You’ll Love Kali Mirch Beans
- creamy black pepper sauce is easy to make in one pan
- versatile! Add beans or use your plant-based chicken substitute of choice, and serve with bread to dip or over baked potato, pasta, or seared cauliflower.
- simple, one-pan meal ready in 30 minutes
- naturally gluten-free, soy-free, and nut-free
More North Indian Curries
- Pahadi Curry (tofu, cardamom, pepper curry)
- Punjabi Chole (North Indian chickpea curry)
- Tofu Barra (silky onion curry)
- Adraki Chicken (ginger curry)
- Kala Chana Ghugni (Indian brown chickpea curry)
Continue reading: Kali Mirch Beans (Beans in Indian Black Pepper Cream Sauce)
The post Kali Mirch Beans (Beans in Indian Black Pepper Cream Sauce) appeared first on Vegan Richa.
Vegan
Baked Tawa Pulao – Indian Spiced Rice Bake
This Tawa Pulao – Spiced Rice casserole needs just 1 Pan and 1 step! Dump and done bake with veggies and warming Indian spices. Serve as a main with added chickpeas or as a side with your favorite curry. 1 step 1 pan dump and bake! Gluten-free. Nutfree soyfree
Currently, I am obsessed with this Baked Spiced Rice Casserole aka. Tawa Pulao! Such an easy recipe that uses mostly pantry staples and can be made with frozen veggies, canned veggies or fresh ones. Use whatever you like and have available.
As for the spices – I know – the list is long but if you don’t have some of them, you can just use more of the others. Curry powder would be a great substitute for garam masala and paprika or cayenne pepper can be used intead of chili powder.
Feel free to serve this as a side alongside your favorite vegan protein or make it a main. Or just add some chickpeas or lentils to up the protein.
Why this will become a favorite!
- 1 Step 1 pan recipe
- Dump and bake!
- perfect rice texture
- low active time in the kitchen
- allergy friendly
More Rice Casseroles:
Tex Mex Rice Casserole
Baked Vegan Mushroom Rice
Baked Kitchari Casserole (Spiced Lentil Rice Casserole)
Chana Pulao- Baked chickpea rice casserole
Continue reading: Baked Tawa Pulao – Indian Spiced Rice Bake
The post Baked Tawa Pulao – Indian Spiced Rice Bake appeared first on Vegan Richa.
-
Vegetarian Recipes5 years ago
22 Best Soup Recipes
-
Indian Vegetarian Recipes5 years ago
avocado salad
-
Vegetarian Recipes5 years ago
Easy Vegetarian Chili
-
Vegetarian Recipes5 years ago
Stuffed Zucchini Boats
-
Vegetarian Recipes5 years ago
Butternut Squash Soup
-
Vegetarian Recipes5 years ago
Pickled Red Onions
-
Vegetarian Recipes6 years ago
Peanut Butter Jelly Bars (Vegan, Gluten Free)
-
Vegetarian Research5 years ago
SERIOUSLY FUDGY VEGAN & GRAIN-FREE BROWNIES WITH PEANUT BUTTER