Vegan Tomato and Black Bean Stew
https://www.loveandlemons.com/homemade-pizza/
Over the years, I’ve shared a number of pizza recipes on the blog (see here, here, and here), but never one from start to finish – crust & sauce included. In reality, though, we make homemade pizza from scratch fairly often around here. Why? It’s one of the few meals we eat where we get to spend time in the kitchen together. I do most of the cooking in our house, but when pizza night rolls around, both of us pitch in.
I also love to make pizza when I entertain because, well, everyone loves pizza, and it’s customizable! It’s easy to make different toppings to suit different tastes. You can even get your guests involved in topping their own personal pizzas, so everyone has a hand in the final meal. When Sub-Zero, Wolf, and Cove asked us to create a recipe that celebrates their philosophy of living deliciously, I thought immediately of homemade pizza and my shared time in the kitchen with Jack, friends, and family.
Taking time out of our busy days to put down our phones and celebrate every glorious flavor, guest, and memory makes me feel like we are truly living deliciously. For me, this also means living seasonally. I visit local farmers markets to get inspiration for what to cook and what to eat, and in warm weather, Jack and I grow our own herbs on our back deck. How does eating seasonally relate to homemade pizza? Well, while cheese and sausage are the most popular pizza toppings where we live, I embrace summer’s plethora of beautiful vegetables (and even fruits!) to create out-of-the-box fresh combinations. And because we have so many gorgeous herbs right outside our door, I generously top my pizzas with fresh basil, mint, and homemade pesto to add a ton of fresh, delicious, flavor.
And speaking of Sub-Zero, Wolf, and Cove, their appliances couldn’t be more useful for pizza-making. My Sub-Zero refrigerator keeps delicate produce wonderfully fresh. Our Wolf rangetop is perfect for preparing one of my favorite summer pizza toppings: roasted red peppers! I like to char them right over the burner flame. And on the pizza stone setting of my Wolf oven, pizza crust becomes golden and crisp around the edges. Best of all, our Cove dishwasher is roomy enough to wash all the dishes left from preparing and enjoying a meal with guests, so cleanup is a breeze!
Of course, there are nights when we pick up pizza dough from the store. But the best pizza nights are the ones when we make the dough ourselves – especially because it means that we work together in the kitchen. Jack (our resident dough man) will mix up the homemade pizza dough while I prep the toppings and the sauce. When we sit down to eat, it’s so fun to enjoy a meal we made together!
Our homemade pizza dough recipe uses a mix of white whole wheat flour and all-purpose flour. I like this combination because it adds some whole grain power to the crust without giving it the dense texture and dark flavor of an all-whole wheat dough. Along with the two flours, we use yeast, a little maple syrup, warm water, salt, and olive oil to make a crust that’s crisp on the outside, soft in the middle, and perfectly golden brown.
As I said above, I live deliciously by eating with the seasons. Homemade pizza is something we enjoy together all year round, but right now, we have an abundance of herbs growing outside our back door. Greenhouse cherry tomatoes are popping up at the farmers markets, too. With these fresh, seasonal ingredients as a starting point, I created three topping combinations:
To support our seasonal toppings, we needed a flavorful sauce. In this homemade pizza recipe, I use pesto as the base of the red pepper pizza, while I simply brush the crust of the peach pizza with olive oil. For a good margherita pizza, though, red sauce is a must.
Our homemade pizza sauce recipe uses simple ingredients: San Marzano tomatoes, garlic, olive oil, salt, red pepper flakes, and a pinch of dried oregano. Pulse them together in the food processor, and you’re ready to spread your sauce on your dough! I opt not to cook the sauce before baking so that the freshness of the sweet tomatoes and garlic can really shine. The flavors mellow and meld just the right amount while the pizza is in the oven, so no stovetop time is necessary!
Ready to make pizza? Check out these simple tips first:
With a good whole grain crust and lots of veggie toppings, homemade pizza is a filling meal on its own. If we want something on the side, though, my first choice is always a seasonal salad. A simple green salad or arugula salad is an easy, fresh option, but if I’m not tossing greens together, I’ll often use leftover pizza toppings to make a fun, flavorful side salad. Here are some of my favorite salads that make use of toppings that you may have leftover from this homemade pizza recipe:
Happy pizza-making!
Homemade Pizza
Total time
Author: Jeanine Donofrio
Recipe type: Main Dish
3.4.3177
Black beans are without a doubt my favourite bean (and my kids’ favourite too), and I absolutely love this simple black bean stew. It’s nothing fancy or complicated, just good, honest food – simply black beans in a rich tomato sauce, cooked with a few straightforward spices, and served up however you like. And best of all, it can be on the table in less than half an hour.
This easy recipe uses canned black beans, because who’s got time for cooking dried beans on a busy weeknight – or any other time?! Certainly not me, and I love using canned beans for a quick dinner. Just simmer them until the stew is nice and thick, and they really could not be more delicious.
I’ve made this dish dozens of times, and served it in so many different ways. It’s a really versatile recipe. Here are some ideas for how to serve this easy black bean stew:
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Here’s what you’ll need to make this recipe. See the printable recipe card below for detailed ingredient quantities.
If you find you sometimes get stomach issues from eating too many beans or other legumes, make sure you rinse canned beans before cooking with them. This can help to wash away the gas-inducing substances from the beans.
Yes – this stew will reheat nicely, so it’s no problem to prepare it in advance. Once it’s cooked, allow it to cool, and store in the fridge in an airtight tub until you’re ready to reheat.
You can reheat any leftovers in the microwave, or in a pan on the stovetop. You may need to add a splash of water when reheating if the stew has dried out a little. Ensure the beans are piping hot before serving.
Yes! This bean stew is both vegan and gluten-free.
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