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Flourless Peanut Butter Cookies

https://ohsheglows.com/2019/06/29/flourless-peanut-butter-cookies/

June 29, 2019

Angela (Oh She Glows)

by Angela (Oh She Glows) on June 29, 2019

Yield
13 cookies
Prep time
Cook time

Ingredients:

  • 1 tablespoon (5 g) ground flax*
  • 3 tablespoons (45 mL) water
  • 1/2 cup (53 g) unsweetened shredded coconut
  • 1/2 cup (52 g) gluten-free rolled oats
  • 1/2 cup (68 g) packed brown sugar
  • 1 teaspoon baking powder
  • 1/2 teaspoon fine sea salt (reduce salt if using salted peanut butter)
  • 1/4 cup (49 g) mini non-dairy chocolate chips**
  • 1/2 cup (125 mL) natural smooth peanut butter***
  • 1 teaspoon (5 mL) pure vanilla extract
  • 2 tablespoons (30 mL) pure maple syrup

Directions:

  1. Preheat the oven to 350°F (180°C), and line a large baking sheet with parchment paper.
  2. Add the ground flax and water to a medium bowl, and whisk until combined. Set aside.
  3. To a large bowl, add the coconut, rolled oats, brown sugar, baking powder, salt, and chocolate chips. Stir to combine.
  4. To the same bowl as the flax mixture, add the peanut butter, vanilla, and maple syrup. Stir until smooth. The mixture will be very thick.
  5. Using a spatula (this helps to scoop up every last bit), scoop the wet mixture on top of the dry ingredients, and stir until thoroughly combined. The batter will be very dry at first, but this is normal! You’ll need to put some elbow grease into stirring. I like to knead the dough with my hands to make it all come together. (You can also use electric beaters, but I prefer to get in there with my hands and knead until no dry patches remain.) If for some reason your dough is still too dry to shape into balls, add a teaspoon of water and mix again.
  6. Lightly wet your hands (shaking off excess water) and form about 13 balls, just smaller than golf balls. Stop and rinse off sticky hands as needed. Place each ball onto the prepared baking sheet about 2 to 3 inches apart. Gently press down on each ball to flatten into a 1-cm (just less than 1/2-inch) thick disc. If there are any leftover chocolate chips in the bottom of the bowl, scoop them up and push them into the tops of the cookies.
  7. Bake for 12 to 14 minutes. The cookies tend to only spread out a little. They’ll be delicate coming out of the oven, but they will firm up as they cool. The bottoms will be golden. Allow the cookies to cool on the baking sheet for 10 minutes before carefully transferring to a cooling rack until completely cooled. Once cooled, the cookies will remain soft and chewy. For a firmer texture, transfer the cookies to the freezer (my favourite way to enjoy them!). Store leftovers in an airtight container or freezer bag in the freezer for up to 1 month.

Nutrition Information

Serving Size 1 of 13 cookies | Calories 160 calories | Total Fat 9 grams
Saturated Fat 4 grams | Sodium 40 milligrams | Total Carbohydrates 18 grams
Fiber 2 grams | Sugar 12 grams | Protein 4 grams
* Nutrition data is approximate and is for informational purposes only.

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Vegan

Malvani Chicken Curry (Western Indian Coconut, Kashmiri Chili, Onion Curry) gluten-free, nut-free

Explore regional Indian cuisine with me and Try this fantastic Malvani Chikin curry! Western Indian spicy caramelized onion, toasted coconut and kashmiri chili sauce with crisp tofu! This sauce is flavor packed and has its own malvani masala spice blend! 1-pan meal meal that’s delicious served over rice or with flatbread or naan. 

malvani chicken curry in the pan after cooking

Malvani cuisine originates from the western coastal region in India. It has overlap with Maharashtrian(cuisine of state of maharashtra in India) as well as Goan cuisines and includes a lot of fish and local meat dishes. The flavors are very specific to the cuisine, with its own spice mixes (malvani masala or malvani garam masala) and cooking techniques. 

I’ve been exploring amazing regional flavors from various parts of India and brining you vegan versions, simplified or inspired dishes and today we are making vegan malvani chicken curry! For the sauce base, we use a blended roasted onion and coconut mixture, which is called vatan, making our own malvani spice blend with some spices, and using crisped up tofu in place of the meat. You can use other protein such as chickpea tofu, vegan chickin or beans as well. Traditionally, you don’t add any cream to this curry, but you can add some(it will also balance out the heat), add in some cashew cream or other non-dairy cream right at the end.

close-up of malvani chicken curry in the pan after cooking

The sauce and spice mix includes a lot of Kashmiri chili powder (I know right, you need some!) and black pepper, so it can get pretty hot. You can reduce these spices to suit your heat preferences, if needed.

Like I mentioned above, we make the flavorful Malvani masala spice blend from scratch. It is so delicious! If you have access to Malvani garam masala, I recommend using it in this recipe instead of the spice mix that I’m making below, to reduce active time. Just mix it with two teaspoons of Kashmiri chili powder and use. You can use this fragrant spicy blend over roasted veggies or with beans. It’s flavorful and can be used in many ways!

Key features of Malvani Curry

Malvani masala: this spice blend and the curry are known for the deep red color. It can be made with milder chilies with deeper color like byadagi chilies and Kashmiri chilies. I am using Kashmiri chili powder for a quicker version

Vatan: the sauce made with blended caramelized onion and toasted coconut makes the base of the curry. It adds a delicious sweet toasty flavor and some texture.

Slow long cooking: the longer cooking time helps the flavors meld and the colors to show up. The sauce when well cooked will get a glaze of the deep red color and a settled flavor. Before that state, the coconut might be a stronger flavor and the sauce might be lighter.

hand scooping up some malvani chicken curry using a piece of flatbread

Why You’ll Love Malvani Curry

  • amazing spice blend is delicious, even if you’re missing a spice or two
  • rich, flavorful blended sauce base with caramelized garlic, onion, and coconut
  • crispy, seasoned tofu in deeply seasoned curry sauce
  • option to crisp up the tofu or skip cooking it ahead to save time
  • gluten-free and nut-free with lots of easy soy-free options
malvani chicken curry in the pan with a piece of flatbread

🇮🇳 More Regional Indian Curries

  • Western Indian Goan Peri peri Chikin.
  • North indian Rara Chikin curry
  • South Indian Malabar Curry
  • South Indian Baked Eggplant Curry
  • East Indian Kosha Mangsho

Continue reading: Malvani Chicken Curry (Western Indian Coconut, Kashmiri Chili, Onion Curry) gluten-free, nut-free

The post Malvani Chicken Curry (Western Indian Coconut, Kashmiri Chili, Onion Curry) gluten-free, nut-free appeared first on Vegan Richa.

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