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Dhaba Style Butter Dal (vegan)

The best recipe for Dhaba-Style Butter Dal made with red lentils and a restaurant-style tempering! Super rich but there is no cream in this. Try it! Gluten-free Soyfree Nutfree

Indian butter daal served with rice on a plate

Coming at you with the best butter dal ever! This dal is a famous dish straight from a Dhaba in my hometown. For those who don’t know, Dhabas are little roadside restaurants serving simple yet flavorful and rustic dishes. They are an essential and vibrant component of the Indian food scene.

As compared to five-star restaurants, Dhabas have their own charm and lure and so does this dal. Minimalistic ingredients but bang-on flavor. This dhaba style butter dal always impresses us. After all, all of us sometimes want a big old bowl of comfort food and this dal is just that.

It’s called Butter dal because the Dhaba fries the dal in hot spiced butter  before serving.

a pan with vegan butter dal sprinkled with cilantro

Butter dal is a perfect and delicious Indian dal.   This recipe just happens to be onion and garlic free. It’s one of those recipes that doesnt use them by default. Street vendors don’t always have refrigeration, and Onion and garlic in the tropical heat can get quite smelly so some chefs just make the dishes without them.

why you will love this vegan butter dal!

  • it’s an easy but super delicious dollar.
  • It is highly allergy friendly gluten-free nut free soy free.
  • It also is allium free and doesn’t use any onion and garlic and is Jain friendly.
  • uses mostly common Indian spices. Use whichever you have.
  • The dal can be served with rice or corn greens, with roti or naan, or baked potato, or as a soup.

In book news: The book got featured on Washington post!, veg news magazine top cookbooks, tree hugger, green matters and more!. I’m loving all the reviews, do keep them coming. I am loving the book remakes tagged on social! Please review the book on Amazon or other retailers as reviews are incredibly helpful to get the book consistent distribution and marketing.

There are some supply chain issues at some retailers. if the prices look too high it’s probably they are running out of stock. wait for a day or so for the stock issues to be resolved to get better pricing. Thank you to everyone who is buying the book and cooking from it!! .

vegan butter daal served with rice and chopped with cilantro

More Indian dals:

  • Instant Pot Dal Bukhara Dump and Done!
  • Vegan Handi Lentils (Creamy Indian Dal)
  • Toor Daal with Bay Leaf and crisp Cilantro
  • Masoor Dal Tadka 
  • potato spinach dal – aloo palak dal 

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Vegan

Mushroom Parmesan Pasta Bake (1-pan, nut-free, with soy-free and gluten-free options)

Cozy, hearty spinach cheese stuffed Mushroom Parmesan, is a one-pan dinner that your family is going to love! Even the orzo pasta bakes up in the pan with the cheesy mushrooms and marinara sauce! 1 pan, 1 baking Step!

close-up of a fork taking a bite of mushroom parmigiana

I wanted to make a simple mushroom parmesan pasta bake, because I had plenty of mushrooms on hand. And I wanted to reduce the pans and time in the kitchen. Enter this cozy 1 Pan Orzo bake!

The mushrooms are stuffed with this delicious spinach-tofu-cheese mixture that I often use to make stuffed shells, then I top it with a cruncy breadcrumb topping and pair it with a pasta, I use orzo, but other shapes will work too! The pasta and the sauce at the bottom, topped with cheesy stuffed mushrooms, and a crisp breadcrumb topping. Everything cooks in just one pan and one baking step!

close-up of mushroom parmesan in the pan after baking

The prep is very simple. Just make your spinach-tofu-cheese mixture by adding everything to a bowl and mixing it. Prep your mushrooms by removing the stems, and that’s it!  

It’s an easy recipe that’s pretty flexible, too. You can add some veggie grounds or vegan ground meat substitute in with the pasta sauce to add extra protein to the meal. The recipe is already nut-free, and it’s easy to make soy-free and gluten-free, too.

You want to use about two- to three-inch mushrooms. Larger mushrooms take longer to cook, and pasta will overcook in that much time, so medium-sized works best here. I also use the mushroom stems in the recipe, so don’t discard them. Just trim away the tough end of the stem and discard that, but save the rest of the stem to chop up into the pasta sauce.

close up of mushroom parmesan on a plate

I paired this mushroom parmesan with orzo pasta, because it cooks up really easily in the baking dish and it works out just amazing. You can add a different pasta of choice, as well, just bake a few minutes longer until the pasta is cooked to preference. 

mushroom parmesan on a plate

Why You’ll Love Mushroom Parmesan

  • hearty mushrooms with marinara sauce and pasta
  • cheesy spinach and tofu topping with crunchy breadcrumbs on top
  • easy to make in 1 pan in under an hour
  • naturally nut-free with easy gluten-free and soy-free options
fork taking a bite of mushroom parmesan

More 1 Pan Pastas

  • 1-Pan Veggie Pasta
  • Harissa Skillet Pasta
  • Creamy Mushroom Pasta with Sun Dried Tomatoes
  • 1-Pot Romesco Sauce Pasta

Continue reading: Mushroom Parmesan Pasta Bake (1-pan, nut-free, with soy-free and gluten-free options)

The post Mushroom Parmesan Pasta Bake (1-pan, nut-free, with soy-free and gluten-free options) appeared first on Vegan Richa.

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