Indian Vegetarian Recipes
Chocolate Chip Banana Bread (Whole Wheat, Eggless & Vegan)
https://www.vegrecipesofindia.com/chocolate-chip-banana-bread/
A simple no fuss eggless, vegan baking recipe of making a quick sweet bread and that too with whole wheat flour.
The recipe is a one bowl recipe and adapted from my Eggless Banana Bread recipe. All you need are some ripe or overripe bananas. You can even add frozen bananas.
Most of my baking recipes are simple and utilize readily available pantry ingredients. This recipe falls in the same category of easy baking recipes.
I have compiled some Frequently Asked Questions which I often get on our youtube channel on my banana bread and banana cake recipe video during this time.
Frequently Asked Questions
1. Can I add all purpose flour (maida)?
Yes, you can do that.
2. Can baking powder be skipped?
Replace with an overall total of ½ teaspoon of baking soda. So do not add the extra ¼ teaspoon of baking soda mentioned in the recipe. Also add 1 teaspoon lemon juice and vinegar which will reduce the soapy aroma of the soda a bit. You can even add 1 to 1.5 teaspoons of Eno (fruit salt).
3. Can I skip baking soda?
Add a total of 1.5 teaspoons baking powder.
4. Can I skip both baking powder and baking soda?
You can skip both only if you have Eno (fruit salt). Add 1 to 1.5 teaspoons of Eno (fruit salt).
5. What if I do not have chocolate chips?
You can add some chopped nuts & dried fruits or berries like cashews, almonds, pistachios, pecans, walnuts, dried berries and many more.
6. Replacement for almond milk is?
You can use soy milk (gmo free), cashew milk, rice milk, oats milk, light coconut milk (thin or medium consistency) or any vegan milk. If you are a vegetarian, you can add dairy milk.
7. Which chocolate chips to add?
For a vegan bread you can add vegan semi sweet chocolate chips, dark chocolate chips (if you don’t mind a slight bitter taste) and cacao nibs. For a vegetarian version, add milk chocolate chips or white chocolate chips.
8. What if I do not have vanilla?
You can easily skip vanilla and add aromatic spices instead – ground ginger powder, cinnamon powder, cardamom powder, nutmeg powder & ground pumpkin spice.
9. Can I add coffee?
Yes you can. Take 1 tablespoon coffee and sift it with the flour.
10. Can I add cocoa powder?
Of course. Take 2 to 3 tablespoons cocoa powder and sift it with flour. Do note that you may need to add ¼ cup almond milk more if using cocoa powder.
10. Can I skip sugar?
Yes of course. But replace it with maple syrup, jaggery (Indian unrefined cane sugar), coconut sugar, palm sugar or any sweetener. Just do not add honey as it becomes toxic when heated.
11. Can I bake it in the microwave?
If your microwave oven has convection mode, then only you can bake the recipe using the convection mode. In a purely microwave mode, the recipe may not work.
12. What should be the temperature or time when baking in convection mode or convection ovens (oven with fan) ?
For convection baking, bake at 165 or 170 degrees celsius or you can reduce the baking time by 15 to 20 minutes.
14. Why has my chocolate chip banana bread has become dense or hard?
Most of the times when eggless quick bread or cakes become hard, it is due to too much mixing or folding of the batter. So fold with light pressure from the hands and go easy. Do not overdo the folding part.
15. Why has the bread cracked or sunk?
If the bread cracks, this could be to a very high temperature in the oven. A sunk cake would be due to uneven heat in the oven. This happens when you open the door many times, leading to cold or cool air from the room going in the oven. So only open the oven door when the bread or cake is ¾ done.
How to Make Eggless Chocolate Chip Banana Bread
1. Peel and chop 2 large bananas and add them with 6 tablespoons raw unrefined sugar in a mixing bowl.
2. Mash bananas very well with a potato masher or a fork. You can even mash both bananas and sugar in a blender.
3. Next add ¼ cup oil, ¼ cup almond milk, 1 teaspoon vanilla extract.
4. Mix very well till the mixture is homogeneous.
5. Sift 1.25 cups whole wheat flour (150 grams) with a pinch of salt, ¼ teaspoon ground cinnamon powder, ¼ teaspoon baking soda and 1 teaspoon baking powder. You can also sift the ingredients directly in the bowl containing the mashed bananas. Also preheat oven for 15 to 20 minutes at 180 degrees Celsius or 356 degrees Fahrenheit. Grease with oil or line a loaf pan ( 8 x 4 x 2.5 inches) or round cake pan (7.5 or 8 x 2 inches) with parchment paper.
6. Below is a photo of the sifted dry ingredients.
7. Now add the sifted dry ingredients to the wet banana mixture. Also add 6 tablespoons semi sweet chocolate chips (vegan). Substitute with chopped nuts if you do not have chocolate chips.
8. Using the cut and fold technique, fold gently the dry ingredients into the wet ingredients. Do not over do this step. Fold with light pressure from your hands.
9. The batter should not look gluey or doughy. It should have volume and look like a cake batter.
10. Pour in a greased loaf pan. Level neatly from the top with a spatula. Tap the pan lightly a couple of times on the kitchen countertop.
11. Bake in a preheated oven at 180 degrees Celsius or 356 degrees Fahrenheit for 35 to 45 minutes or till the top crust is golden. The timing varies from oven to oven so it can take less or more time for baking. You can use only the bottom heating element or both the heating elements if using an OTG.
12. Check the quick bread with a fork or bamboo skewer and it should come out clean.
13. Keep the sweet bread on a wired rack to cool at room temperature.
14. When completely cooled at room temperature, gently remove the bread from the pan. Serve or store in an air-tight box and refrigerate.
15. Slice chocolate chip banana bread and serve as a dessert or as a sweet snack.
Bread Recipes
Chocolate Chip Banana Bread (Whole Wheat, Eggless, Vegan)
Moist, soft Chocolate Chip Banana Bread made with whole wheat flour. The recipe is also eggless and vegan.
Servings (change the number to scale):10 slices or 1 loaf
(1 CUP = 250 ML)
Wet Ingredients
- 2 large bananas or 1 and ⅓ cup chopped bananas or 280 to 290 grams bananas (with peels)
- 6 tablespoons unrefined sugar or 60 grams raw sugar, can also use white sugar
- 1 teaspoon vanilla extract or ½ teaspoon vanilla essence
- ¼ cup almond milk or any vegan milk
- ¼ cup sunflower oil or any neutral tasting oil
Dry Ingredients
- 1.25 cups whole wheat flour or 150 grams – leveled
- 1 teaspoon baking powder – leveled
- ¼ teaspoon baking soda – leveled
- ¼ teaspoon ground cinnamon
- 1 pinch salt
- 6 tablespoons semi sweet chocolate chips (vegan), 60 grams
Preparation & Mashing Bananas
- Grease with oil or line a loaf pan ( 8 x 4 x 2.5 inches) or round cake pan (8 x 2 inches) with parchment paper.
- In a bowl mash chopped bananas with sugar very well.
Sifting Dry Ingredients
- Add oil, almond milk, vanilla and mix very well till the mixture is homogenous.
- Sift whole wheat flour with salt, cinnamon powder, baking soda and baking powder in a tray or plate.
- Add the sifted ingredients to the wet banana mixture.
- Add chocolate chips. Substitute with nuts if you do not have chocolate chips.
Folding Batter & Baking
- Fold gently. Do not over do this step.
- Pour in the greased loaf pan. Level neatly from the top with a spatula. Tap the pan lightly a couple of times on the kitchen countertop.
- Bake in a preheated oven at 180 degrees Celsius for 35 to 45 minutes or till a fork or bamboo skewer comes out clean.
- Keep the sweet bread on a wired rack to cool at room temperature.
- When completely cooled at room temperature, gently remove the bread from the pan. Serve or store in an air-tight box and refrigerate. Stays good for a couple of weeks in the fridge. You can even freeze the bread.
- Slice chocolate chip banana bread and serve as a dessert or as a sweet snack.
- All purpose flour (maida) can be added instead of whole wheat flour.
- To skip baking powder add an overall total of ½ teaspoon of baking soda. So do not add the extra ¼ teaspoon of baking soda mentioned in the recipe. Also add 1 teaspoon lemon juice and vinegar which will reduce the soapy aroma of the soda a bit. You can even add 1 teaspoon of Eno (fruit salt).
- To skip baking soda add a total of 1.5 teaspoons baking powder.
- To skip both baking powder and baking soda add 1.5 teaspoon of Eno (fruit salt).
- Instead of chocolate chips add some chopped nuts & dried fruits or berries like cashews, almonds, pistachios, pecans, walnuts, dried berries etc.
- For replacing almond milk substitute with soy milk, cashew milk, rice milk, oats milk, light coconut milk (thin or medium consistency) or any vegan milk. If you are a vegetarian, you can add dairy milk.
- Chocolate chips can range vegan semi sweet chocolate chips to dark chocolate chips (if you don’t mind a slight bitter taste) and cacao nibs. For a vegetarian version, add milk chocolate chips or white chocolate chips.
- No Vanilla, no problem. Add aromatic spices instead – ground ginger powder, cinnamon powder, cardamom powder, nutmeg powder & ground pumpkin spice.
- To skip sugar replace it with maple syrup, jaggery (Indian unrefined cane sugar), coconut sugar, palm sugar or any sweetener. Just do not add honey as it becomes toxic when heated.
- If the chocolate chip banana bread has become dense or hard then it is due to over mixing or too much folding of the batter. So fold with light pressure from the hands and go easy. Do not overdo the folding part.
Nutrition Facts
Chocolate Chip Banana Bread (Whole Wheat, Eggless, Vegan)
Amount Per Serving
Calories 204 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 3g19%
Cholesterol 1mg0%
Sodium 41mg2%
Potassium 230mg7%
Carbohydrates 28g9%
Fiber 3g13%
Sugar 13g14%
Protein 3g6%
Vitamin A 15IU0%
Vitamin B1 (Thiamine) 1mg67%
Vitamin B2 (Riboflavin) 1mg59%
Vitamin B3 (Niacin) 1mg5%
Vitamin B6 1mg50%
Vitamin B12 1µg17%
Vitamin C 2mg2%
Vitamin E 2mg13%
Vitamin K 1µg1%
Calcium 37mg4%
Vitamin B9 (Folate) 11µg3%
Iron 1mg6%
Magnesium 43mg11%
Phosphorus 110mg11%
Zinc 1mg7%
* Percent Daily Values are based on a 2000 calorie diet.
Indian Vegetarian Recipes
Corn and spinach sandwich
Corn and spinach sandwich, Spinach corn sandwich- No onion no garlic sandwich recipe with full video and step-by-step pictures.
Sandwich comes super handy when we run out of idli dosa batter. My family loves sandwiches, and I have posted many recipes in Jeyashris kitchen. This one is a no onion no garlic sandwich recipe made using the winning combo of spinach and corn, also I have added capsicum to enhance the taste.
You can make this easy sandwich recipe, with the ingredients available at home. As we are not using onion or garlic, chopping reduces significantly. The filling is like a thicker version of the white sauce we make for pasta. If you want to add garlic you can add while sauting the corn and making the sauce too.
Corn and spinach sandwich can be served for breakfast, packed for kid’s lunch box, or served as an evening snack. Even you can make this for a quick weeknight dinner along with a soup.
Also check out our collection of No onion no garlic recipes.
Corn spinach sandwich recipe
Ingredients
- 8 slices bread
- ½ cup frozen sweet corn
- ½ cup spinach finely chopped
- 3 tbsp capsicum finely chopped
- Salt as needed
- Red chili flakes to taste
- ½ tsp pepper powder
- Oregano flakes to taste
- 2 tsp maida or jowar flour
- 3 tsp butter + butter to toast the sandwich
- ½ cup milk use raw milk or boiled and cooled milk
- ¼ cup grated cheese mozarella cheese
Instructions
-
In a pan add 1 tsp of butter and add the frozen corn. If using fresh corn, cook this well and then take out the corn kernels and then add.
-
Saute for a minute and add add ½ cup finely chopped spinach
-
Saute for a minute and add salt.
-
Now add 3 tbsp of finely chopped capsicum
-
Saute for a minute.
-
Add red chili flakes, pepper powder, oregano flakes and mix well.
-
Keep this aside.
-
Add 1 tsp butter to the pan and add 2 tsp plain flour |maida. You can add jowar flour also.
-
Saute in low flame for a minute.
-
Now add ½ cup milk, you can add raw milk or boiled and cooled milk. Oat milk can also be added.
-
Mix well without lumps
-
Let this thicken, cook on a low flame.
-
Now add the corn spinach mixture.
-
Mix well and switch off
-
Add ¼ cup grated cheese
-
Filling is ready for the sandwich.
-
Add butter on a tawa and place a bread on it.
-
Spread the corn cheese mixture.
-
Cover with another slice.
-
Cook on both sides
-
Take out, cut and serve.
Video
Notes
1. Instead of oregano and red chili flakes you can add finely chopped green chili and chaat masala.
2. You can skip the step of adding the maida white sauce too. Just cook the corn and spinach and add the grated cheese and go ahead.
3. No onion no garlic Corn spinach sandwich is a perfect breakfast or evening snack
- In a pan add 1 tsp of butter and add the frozen corn. If using fresh corn, cook this well and then take out the corn kernels and then add.
- Saute for a minute and add ½ cup finely chopped spinach
- Saute for a minute and add salt.
- Now add 3 tbsp of finely chopped capsicum
- Saute for a minute.
- Add red chili flakes, pepper powder, oregano flakes and mix well.
- Keep this aside.
- Add 1 tsp butter to the pan and add 2 tsp plain flour |maida. You can add jowar flour also.
- Saute in low flame for a minute.
- Now add ½ cup milk, you can add raw milk or boiled and cooled milk. Oat milk can also be added.
- Mix well without lumps.
- Let this thicken, and cook on a low flame.
- Now add the corn spinach mixture.
- Mix well and switch off.
- Add ¼ cup grated cheese and mix well
- The filling is ready for the sandwich.
- Add butter on a tawa and place a bread on it.
- Spread the corn cheese mixture.
- Cover with another slice.
- Cook on both sides.
- Take out, cut and serve.
- Notes:
- Instead of oregano and red chili flakes you can add finely chopped green chili and chaat masala too.
- You can skip the step of adding the maida white sauce too. Just cook the corn and spinach and add the grated cheese and go ahead.
- No onion no garlic Corn spinach sandwich is a perfect breakfast or evening snack.
The post Corn and spinach sandwich appeared first on Jeyashri’s Kitchen.
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