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Indian Vegetarian Recipes

Chana Masala | Punjabi Chole Masala (Chickpea Curry)

https://www.vegrecipesofindia.com/punjabi-chole-chickpeas-in-a-spicy-gravy/

Chana Masala is one of the most popular Indian curry dish made with white chickpeas in an onion-tomato base. Across India Chickpea Curries are made in various styles.

In this post, I am sharing 2 super delicious chana masala recipes.

  • Authentic Punjabi Chana Masala – Made in a pan on the stovetop with freshly ground spices.
  • Instant Pot Chana Masala (Home Style) – One pot, super easy and does not require the special chana masala spice blend or powder.

Both the recipes are shared with step by step photos and taste awesome. So you can make either of them depending upon the gadgets and time you have.

About Punjabi Chana Masala

This Punjabi Chole Masala is an Authentic North Indian Style Chickpea Curry made with white chickpeas, freshly powdered spices, onions, tomatoes and herbs.

This is one easy and yet lip smacking Punjabi chana masala recipe which tastes awesome. It is one of the most tried and tested delicious chickpea curry recipe on the blog. It has been tried not only by me innumerable times, but also by many readers.

There are many variations of making chole masala. But I liked this Punjabi chole recipe the most. It tastes like the Punjabi chole you get in the streets of Delhi and Punjab. 

This chickpea curry recipe has been adapted from Anita’s blog. Over a period of six years from the time I adapted this recipe, I made some changes in proportions as well as ingredients.

After so many changes, here is a recipe that gives a good balance of spiciness, taste and flavor. so I decided to update this in the post too.

The original chole recipe on this blog was published on Aug 20 2009. Its 8 years now and I have now updated the recipe with the variations and with step by step pics.

However, keeping the old pic of the spices I took with mobile when I started the blog in 2009, just as a memoir.

Chole bhature is mine and the family’s favorite dish. When living in Delhi and Gurgaon, we would get awesome chole bhature In many places.

Since I do not live in these places any more, I make this recipe often which tastes exactly like the street side chole, minus the heat. Since we don’t prefer too spicy food. But you can increase the quantity of red chili powder and garam masala powder to get the extra spice and heat.

Serve this delicious chana masala with tandoori rotis or phulka or kulcha or bhatura or poori or naan, along with sliced onions and lime. It also tastes good with plain rice or jeera rice.

How to make chana masala

For ease of understanding, I have divided this post into 3 steps.

  • Step 1 – soaking and cooking chickpeas
  • Step 2 – roasting spices to make chole masala powder
  • Step 3 – making chole gravy

Lets begin with step 1 – soaking and pressure cooking chickpeas

1. Wash and soak 1 cup chickpeas (chana or chole) in enough water overnight. Add enough amount of water as the chickpeas increase in size after soaking it. Rinse the soaked chickpeas in water. Pic of rinsed & soaked chickpeas.

2. To give a dark color to the chickpeas, traditionally dried amla (Indian gooseberries) are added. These also give a faint sourness to the stock. If you do not have dried amla, then add 1 black tea bag. You can also just cook the chickpeas with salt and water.

3. In a pressure cooker add the chickpeas along with the 2 to 3 dried amla pieces or a tea bag. Taj tea bags work very well. Then pour 2.5 to 3 cups water.

4. Season with ½ tsp salt. Stir very well.

5. Pressure cook the chickpeas for 12 to 15 whistles. The chickpeas should be cooked well an softened. The chickpeas should be soft when you mash it with a spoon. The chickpeas should not give you a bite when you eat it. If you do not have a pressure cooker, then cook the chickpeas in a pot with plenty of water. Depending on the quality of chickpeas, it can take less or more time.

Making chole masala powder

6. Meanwhile, in a pan, take all the whole spices for the chole masala and on a low heat begin to roast them. The spices used for masala are following:

  • 2 black cardamoms
  • 1 inch cinnamon (dalchini)
  • 3 to 4 peppercorns
  • 2 cloves
  • 1 medium Indian bay leaf/tej patta or 2 small tej patta
  • ¼ tsp carom seeds/ajwain
  • 1 tsp cumin seeds
  • 1 tsp coriander seeds
  • 1 tsp fennel seeds
  • ½ tsp dry pomegranate seeds
  • 1 or 2 dry red chilies

7. stir often and roast the spices till they get extra browned. Don’t burn them. You have to go beyond a point roasting them, even after they become fragrant and they get more browned than what is the norm usually.

8. The extra browned & roasted spices below.

9. let these roasted spices cool and then grind them finely in a coffee grinder or in a dry grinder.

10. By now the chickpeas is cooked. Pic below. You will see a darker brown shade in the white chickpeas. Remove the amla pieces which would have softened by now or the tea bag from the stock.

Making chole masala

11. heat 1.5 to 2 tbsp oil in a pan or kadai. add ½ tsp ginger-garlic paste and saute till their raw aroma goes away.

12. then add 1 medium sized finely chopped onion and saute till the onions turn translucent or light brown.

13. add 1 medium sized finely chopped tomato.

14. saute the tomatoes till they soften and the oil starts to leave the sides of the masala.

15. then add the powdered spices that we made, along with ½ tsp red chili powder and ¼ tsp turmeric powder.

16. Stir well. Then add 2 to 3 slit green chilies to the onion-ginger-tomato mixture.

17. Add the cooked & drained chickpeas. Reserve the stock.

18. stir well.

19. Season with salt as per requirement. Stir. Keep the addition of salt in check as salt is also there in the stock.

20. Add about 1 to 1.25 cups of the reserved stock or water. Stir well.

Cooking Chole Masala

21. Cover and simmer on a low to medium flame. You can also cook chickpeas without the lid. The gravy will thicken and reduce. Mash a few chickpeas. This will help thicken the chickpea curry. You can keep the consistency you prefer. At home, we prefer chole with a bit of gravy.

22. In case, you have not added dry pomegranate seeds while roasting the spices, then you need to add amchur powder (dry mango powder) now. About 1 tsp amchur powder is enough. However, you can add less or more of it as per your taste. Stir the gravy very well.

23. The chana masala is ready to be served.

24. Garnish with chopped onions and coriander leaves. Serve the Punjabi chole with kulcha or bhaturas or aloo bhatura or poori or naan or roti, along with sliced onions and lime. This chickpea curry also tastes good with plain rice or cumin rice.

Tips to make Punjabi Chana Masala

  • I use dried amla (dried Indian gooseberry) and dry pomegranate seeds. The dried amla gives a dark color to the chole, along with a light tang. The pomegranate seeds give a sour taste.
  • Now I know that these two ingredients are not easily available everywhere in India as well as in the world. So as a substitute, when I did not get these, two ingredients, I would add Dry mango powder (amchur powder) towards the end. In the absence of amchur powder, you can also squeeze some lime juice towards the end.
  • If you are not fussy about the dark color, then just plainly cook the chickpeas in water with some salt. A pinch of baking soda added while cooking, makes the chickpeas light and soft. I usually do not add baking soda.
  • What contributes to the flavors and aroma of the chhole is the freshly ground chole masala. The spices are roasted till they get extra browned and are later ground. This chole masala is then blended with sauteed onion-ginger-tomato mixture. This makes the chickpea curry more flavorsome.

I have shared many different types of chickpea curries. Few of the popular one are:

  1. Pindi Chole – Easiest and tasty vegan chana recipe to make. As no grinding, no long frying or sauteing is required.
  2. Amritsari Chole – Tastes similar to the chole masala one gets in the Punjabi joints on the streets of Delhi.
  3. Aloo Chole – Potato and Chickpea Curry
  4. Palak Chole – Spinach and Chickpea Curry
  5. Paneer Chole – Cottage Cheese and Chickpea Curry

This recipe post is from the archives (August 2009) and has been republished and updated on 6th June 2020.

Many of my recipes have detailed step by step photos and useful tips to help you make it easily and perfectly.

Chana Masala (Indian Chickpea Curry)

One of the best chhole recipe that you can make. This chana masala is made with freshly powdered spices, onions, tomatoes, herbs making the chickpeas taste like the ones you get on the streets of Delhi.

Servings (change the number to scale):5

(1 CUP = 250 ML)

soaking and cooking white chickpeas

  • Rinse and soak the chickpeas in enough water overnight. Add enough amount of water as the chickpeas increase in size after soaking it. Rinse the soaked chickpeas.
  • To give a dark color to the chickpeas, traditionally dried amla (indian gooseberries) are added. These also give a faint sourness to the stock. If you do not have dried amla, then add 1 black tea bag.
  • In a pressure cooker add the chickpeas along with the 3 to 4 dried amla pieces or a tea bag. Taj tea bags work very well. Then add water
  • Season with salt and pressure cook the chickpeas for 12 to 15 whistles. The chickpeas should be cooked well and softened. The chickpeas should be soft when you mash it with a spoon. The chickpeas should not give you a bite when you eat it.

roasting spices

  • In a pan, take all the whole spices for the chole masala powder mentioned above and on a low heat begin to roast them.
  • Stir often and roast the spices till they get extra browned. Don’t burn them. You have to go beyond a point roasting them even after they become fragrant and they get more browned than what is the norm usually.
  • Let these roasted spices cool and then grind them finely in a coffee grinder or in a dry grinder.
  • By now the chana will be cooked. You will see a darker brown shade in the safed (white chana). Remove the amla pieces which would have softened by now or the tea bag from the stock.

making chole masala

  • Heat oil in a pan or kadai. Add ginger-garlic paste and saute till their raw aroma goes away.
  • Then add chopped onions and saute till the onions turn translucent or light brown.
  • Add tomatoes & saute them till they soften and the oil starts to leave the sides of the masala.
  • Then add the powdered chole masala that we ground, along with the red chili powder, turmeric powder & garam masala powder (optional).
  • Stir the dry masala and then add slit green chilies
  • Add the cooked chole. Stir well.
  • Add salt. Then add about 1 to 1.25 cups of the stock in which the chana was boiled. You can also add water instead.
  • Stir and cover the chana.

cooking chole masala

  • Simmer on a low to medium flame. You can also cook without the lid.
  • The gravy will thicken and reduce. Mash a few chickpeas. This will help thicken the gravy.
  • Simmer till you get the consistency you prefer. The consistency of this chickpea curry is not thin, but medium consistency or dry.
  • In case, You have not added dry pomegranate seeds while roasting the spices, then you need to add amchur powder (dry mango powder) now. Stir the gravy well.
  • Garnish it with coriander leaves & ginger julienne.
  • Serve the Punjabi chana masala with kulchas, bhaturas, pooris, rotis, along with sliced onions, tomatoes and lime.
  • This Chickpea Curry also tastes good with steamed rice or jeera rice.
  1. If you don’t have amchur or dried pomegranate seeds then add lime or lemon juice toward the end.
  2. You can also use canned chickpeas and add them once the tomatoes are sauteed.

If cooking chickpeas in the pan or pot then:

  1. You have to take enough water in the pot while cooking the chickpeas. It takes a lot of time though. For 1.5 to 2 cups of soaked & drained chickpeas, you can take about 5-6 cups of water.
  2. Adding a pinch of baking soda in the water along with salt, also helps in the cooking process and the chickpeas become really soft when cooked.
  3. You can add about 1 tsp of salt. A little less salt is also alright. I usually add less salt.
  4. Cover the pot and cook the chickpeas. If the water starts to become frothy, then remove the lid and cook chickpeas for some minutes. Remove the scum if there is any while cooking the chickpeas.

Nutrition Facts

Chana Masala (Indian Chickpea Curry)

Amount Per Serving

Calories 237 Calories from Fat 63

% Daily Value*

Fat 7g11%

Sodium 321mg14%

Potassium 597mg17%

Carbohydrates 36g12%

Fiber 10g42%

Sugar 9g10%

Protein 9g18%

Vitamin A 580IU12%

Vitamin C 30.8mg37%

Calcium 86mg9%

Iron 3.5mg19%

* Percent Daily Values are based on a 2000 calorie diet.

About Instant Pot Chana Masala

This Chana Masala recipe is one pot, super easy and does not require the special chana masala spice blend or powder.

You also don’t need to make this spice blend at home, as is done in Punjabi Chana Masala recipe shared above. The recipe is also gluten-free and vegan.

This is again my mother in law’s homely chickpea curry recipe that is so good when served with rice or had with naan or roti or poori (Indian fried bread). Since this recipe also happens to be our favorite chickpea curry, I often end up making this one at home in the Instant Pot.

This home style Punjabi chana masala recipe is simple in the sense that everything including the chickpeas are cooked together in the IP. Later everything is simmered till you get a medium consistency in the gravy. The recipe is also not spicy.

There is one special aromatic spice that is added to this chana masala gravy. Guess?

No, it is not black cardamoms or cloves or cinnamon. It is carom seed (ajwain or omam). Carom seeds also help in digestion. Now if you do not have carom seeds, kindly skip them altogether and the instant pot chickpea curry will still taste good.

Soaking Chickpeas

While making any chickpea or Rajma (Kidney Bean Curry), it is always better to soak them overnight or at least for 8 hours as then it is easier to cook them. Soaking beans or chickpeas reduce the phytic acid which causes bloating and flatulence.

Pro Tip: If you have forgotten to soak the chickpeas, then add the chickpeas to hot boiled water. Cover and soak for 1 to 2 hours. I would always suggest to soak chickpeas and not directly cook the dried chickpeas.

Soaking also reduces the cooking time and ensures that the chickpeas are really softened well. This not only gives a good texture but the chickpeas also become easy to digest.

Serve Instant Pot Chana Masala with finely chopped onions, green chilli and lemon wedges with a side of bread, dinner rolls, naan bread, roti, poori or steamed rice.

Topping with chopped onions or lemon juice on the chickpea curry really adds a lot of taste.

How to make Instant Pot Chana Masala

1. Rinse and then soak 1 cup dried white chickpeas overnight or for 8 to 9 hours in enough water. Rinse the soaked chickpeas in running water for a couple of times. Drain all the water and keep aside.

2. Switch on the IP and press the sauté button setting the time to 12 minutes on normal mode.

3. Heat oil. Let the oil become hot (but not sizzling or smoking hot). Add the whole spices – 1 inch cinnamon, 6 cloves, 1 tej patta (indian bay leaf), 2 black cardamoms, 1 teaspoon carom seeds (ajwain) and 1 teaspoon cumin seeds.

4. Let the spices crackle and splutter.

5. Then add ½ cup finely chopped onions.

6. Mix and begin to sauté the onions.

7. Sauté till the onions turn translucent.

8. Now add 2 teaspoons finely chopped ginger, 2 teaspoons finely garlic and 2 to 3 slit green chillies.

9. Sauté for about 6 to 7 seconds. While sautéing, if the ingredients start sticking or the heat is too much, then reduce the sauté setting to low. Alternatively you can sprinkle some water and deglaze the pan.

10. Add 1 cup finely chopped tomatoes.

11. Mix well and begin to sauté the tomatoes. If the tomatoes start sticking, then sprinkle some water. Mix and continue to sauté.

12. Sauté till tomatoes soften and become pulpy.

13. Add the spice powders – ½ teaspoon turmeric powder and 1 teaspoon kashmiri red chilli powder. If you do not have kashmiri red chilli powder, then add 1 teaspoon sweet paprika or ½ teaspoon cayenne pepper or ½ teaspoon red chilli powder.

14. Mix very well and sauté for 3 to 4 seconds.

15. Add soaked chickpeas.

16. Mix very well and deglaze the pan. Add salt as per taste.

17. Add 3 cups water.

18. Press the cancel button and press the pressure cook button. Select high pressure and set the time for 30 minutes.

19. Once the pressure cooking is complete and after the beep is heard, wait for 12 to 15 minutes or more for natural pressure release (NPR). If steam is there, then lift the valve and do a quick pressure release (QPR). Check to see if the chickpeas are cooked and softened. If the chickpeas are al dente or undercooked, then pressure cook for 5 minutes more. Note that aged or old chickpeas will take a lot of time to cook.

19. Now press the cancel button again and press the sauté button setting the time to 10 minutes on normal mode.

20. Let the curry come to a simmer. Mash a few chickpeas before the curry starts simmering. This helps in thickening the gravy.

21. Simmer till you get the desired gravy consistency (which is neither thin nor very thick).

22. Then add 1 teaspoon garam masala powder and 1 teaspoon dry mango powder. If you do not have dry mango powder, then add ½ to 1 teaspoon lemon juice.

23. Mix well. Simmer for a minute. If the gravy becomes too thick, then add some water.

24. Serve Instant Pot Chana Masala garnished with some coriander leaves (cilantro) with a side of steamed rice, cumin rice, bread, dinner rolls, roti, puri or bhatura. Do serve with a side of some finely chopped onions, lemon wedges and green chillies (optional).

 

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Many of my recipes have detailed step by step photos and useful tips to help you make it easily and perfectly.

Instant Pot Chana Masala (Without Chana Masala Spice Mix)

An easy and lightly spiced version of chana masala made in the Instant Pot. The recipe does not need the special chana masala spice blend.

Cuisine:north indian,punjabi

Diet:gluten-free,vegan,vegetarian

Servings (change the number to scale):4

(1 CUP = 250 ML)

  • Rinse and then soak 1 cup chickpeas overnight or for 8 to 9 hours in enough water. Later rinse the soaked chickpeas in running water for a couple of times. Drain all the water and keep aside.
  • Switch on the IP and press the sauté button setting the time to 12 minutes on normal mode. Keep all the ingredients ready before you begin.
  • Add oil in the steel insert and let it become hot (but not smoking hot).
  • Add the cinnamon, cloves, black cardamoms, tej patta, cumin seeds and carom seeds. Let them crackle and splutter.
  • Add onions and sauté them till translucent.
  • Now add finely chopped ginger, garlic and slit green chillies.
  • Sauté for about 6 to 7 seconds. While sautéing, if the ingredients start sticking or the heat is too much, then reduce the sauté setting to low. Alternatively you can sprinkle some water and deglaze.
  • Next add chopped tomatoes and sauté till they soften and become pulpy.
  • If the tomatoes start sticking, then sprinkle some water. Mix and continue to sauté.
  • Add turmeric and kashmiri red chilli powder. Mix very well and sauté for 3 to 4 seconds.
  • Add soaked chickpeas. Mix very well and deglaze the pan. Then add salt as per taste.
  • Add water and deglaze the pan if required.
  • Press the cancel button and press the pressure cook button. Select high pressure and set the time for 30 minutes.
  • Once the pressure cooking is complete and after the beep is heard, wait for 12 to 15 minutes or more for natural pressure release (NPR). If steam is there, then lift the valve and do a quick pressure release (QPR). Check to see if the chickpeas are cooked and softened. If the chickpeas are undercooked, then pressure cook for 5 more minutes.
  • Now press the cancel button again and press the sauté button setting the time to 10 minutes on normal mode.
  • Let the curry come to a simmer. Mash a few chickpeas before the curry starts simmering. This helps in thickening the gravy.
  • Simmer till you get the desired gravy consistency (which is neither thin nor very thick but medium or slightly thick consistency). Then add garam masala powder and dry mango powder. If you do not have dry mango powder, then add ½ to 1 teaspoon lemon juice.
  • Mix well and Simmer for a minute. If the gravy becomes too thick, then add some water.
  • Serve Chana Masala garnished with some coriander leaves (cilantro) with a side of steamed rice, cumin rice, bread, dinner rolls, roti, puri or bhatura. Do keep a side of some finely chopped onions, lemon wedges and green chillies.
  • Spicing: You can increase or reduce the spice powders, especially kashmiri red chilli powder. Do not increase the garam masala powder, but you can reduce the quantity. You can even add chana masala powder instead of garam masala powder.
  • Chickpeas: Use chickpeas which are fresh and in their shelf period. Avoid using aged or old chickpeas as they do not cook well and take a lot of time.
  • Tomatoes: You can use canned tomatoes in the recipe. Crush the canned tomatoes and add 1 cup of it. You can even add ½ cup of tomato puree if you do not have fresh tomatoes.
  • Onions: You can use both red onions or white onions.
  • Black Cardamoms: There is a slight smoky flavor in the chana masala due to Black Cardamoms. So it an essential ingredient. However, skip if you do not have black cardamoms. The smoky hints won’t be there, but still the chana masala will taste good.

 

Nutrition Facts

Instant Pot Chana Masala (Without Chana Masala Spice Mix)

Amount Per Serving

Calories 320 Calories from Fat 126

% Daily Value*

Fat 14g22%

Saturated Fat 1g6%

Sodium 392mg17%

Potassium 585mg17%

Carbohydrates 39g13%

Fiber 12g50%

Sugar 8g9%

Protein 11g22%

Vitamin A 565IU11%

Vitamin B1 (Thiamine) 1mg67%

Vitamin B2 (Riboflavin) 1mg59%

Vitamin B3 (Niacin) 1mg5%

Vitamin B6 1mg50%

Vitamin C 12mg15%

Vitamin E 5mg33%

Vitamin K 9µg9%

Calcium 77mg8%

Vitamin B9 (Folate) 288µg72%

Iron 4mg22%

Magnesium 69mg17%

Phosphorus 198mg20%

Zinc 2mg13%

* Percent Daily Values are based on a 2000 calorie diet.

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Indian Vegetarian Recipes

Paneer Tikka Masala

paneer curry served in a white bowl garnished with cilantro with naan in the background

Paneer Tikka Masala is a popular Indian curry where cubes of paneer (Indian cottage cheese), onions and peppers are marinated with yogurt and spices, grilled and then tossed in a creamy tomato based curry. This dish goes extremely well with butter naan or paratha or basmati rice.

paneer curry served in a white bowl garnished with cilantro with naan in the background

About This Recipe

You know the most famous Indian food in the world? It is Chicken Tikka Masala, at least that’s what I think. You talk to anyone in the UK or USA and even if they don’t know much about Indian food they definitely know about chicken tikka masala. I think the dish is synonyms with Indian food in the west. The vegetarian version of it is of course Paneer Tikka Masala which is also quite popular and you would find it on the menu of most Indian restaurants.

Growing up in India, I had never heard of paneer tikka masala. Sure, we had paneer tikka but adding it to a curry was unknown, at least to me. I remember watching a MasterChef India episode some 10 years back which had chef Vikas Khanna and chef Kunal Kapoor talking about the origin of this dish. They also shared a recipe and so this recipe is inspired from their version.

They of course shared the recipe for chicken tikka masala but I changed it to paneer tikka masala and also made few changes depending on my preferences and availability. This recipe uses curry powder which is a common spice mix in the west (again this spice mix doesn’t even exist in India) and it makes sense since this dish originated in the UK. There are stories of how a chef added cream sauce to chicken tikka to please the taste buds of British people and that’s where it originated from.

There are 2 parts to this recipe- the tikka part where paneer, onions and peppers are marinated with yogurt and spices and then grilled. You can cook the tikka in tandoor, oven or in your pan. The other part of the recipe is the curry which is a smooth curry made with onions, tomatoes, cream and butter. The grilled tikka is added to the curry and then served as a main course with side of bread.

This Paneer Tikka Masala

  • is super creamy, smooth.
  • goes well with naan, paratha.
  • makes a comforting meal.
  • leftovers are great as well!

Ingredients

There are 2 parts to this recipe- the paneer tikka and the curry.

ingredients for paneer tikka masala arranged on a board

Paneer Tikka

Paneer: you can use either homemade or store bought paneer but whatever paneer you use, it should be firm and be able to hold it’s shape. You can find paneer at Indian grocery stores or make it at home.

Yogurt: for the marinade, it is best to use thick yogurt. Either use Greek yogurt or if using regular yogurt, use store bought yogurt which tends to be thicker than homemade yogurt. If using homemade yogurt, strain it using a muslin cloth for at least 3 to 4 hours to get rid of all the excess water.

Spices: the marinade uses coriander powder, garam masala, two types of chili powder, ginger-garlic and lime juice. You can also use fresh herbs like cilantro, mint.

The Masala/Curry

Curry base: the base is made with onions, tomatoes, ginger and garlic which is quite a staple for most creamy Indian curries. I like using white onion for that sweet, subtle flavor.

Spices: this paneer tikka masala recipe uses curry powder which is a mix of spices and is popular in the western world. It’s not so much popular in India actually, in fact I didn’t even know it existed until I moved out of India. If you don’t have it, you can use a blend of coriander, cumin, turmeric and ginger.

Flavor enhancers: to make the curry creamy, we finish the recipe with butter, cream and cilantro!

Step by Step Instructions

1- We will start by making the paneer tikka. To a large bowl, add yogurt (1/3 cup + 1 tablespoon), make sure the yogurt is thick (if using regular homemade yogurt, drain the yogurt for 3 to 4 hours before using in the recipe). To that add the following:

  • 1 & 1/2 teaspoon ginger-garlic paste
  • 1 teaspoon coriander powder
  • 1/2 teaspoon garam masala
  • 1/2 teaspoon Kashmiri red chili powder
  • 1/4 teaspoon red chili powder
  • 1/4 teaspoon salt
  • juice of 1/2 lime

2- Using a spatula or whisk, mix until all the ingredients are well combined.

3- Now add 225 grams paneer (cubed into big cubes), 1 medium red onion (quartered and separated into petals) and 1 medium green pepper (cut into 1 inch cubes).

4- Mix until the paneer, onion and peppers are well coated with the marinade. You can use your hands here. Cover the bowl and refrigerate for 30 minutes at the least.

step by step picture collage of making paneer tikka masala

5- Meanwhile, let’s work the curry part of this recipe. Heat 1 tablespoon oil and 1 tablespoon butter in a pan on medium heat. Once hot, add 1/2 teaspoon cumin seeds and 1-inch cinnamon stick.

6- Let the seeds sizzle and then add 1 large white onion (roughly chopped), 3 to 4 large garlic cloves, chopped and 1-inch chopped ginger.

7- Stir and cook for around 5 to 6 minutes until onions turn light golden brown in color, stir often in between.

8- Then add 3 large tomatoes (chopped) along with the following:

  • 1& 1/2 teaspoon curry powder
  • 1/2 teaspoon Kashmiri red chili powder
  • 3/4 teaspoon salt, or to taste
  • 1 tablespoon sugar
step by step picture collage of making paneer tikka masala

9- Stir and cook the tomatoes for 7 to 8 minutes until soft and completely cooked. This step is important so do not rush this step.

10- Once the tomatoes are completely cooked, remove the pan from heat. Let it cool down a bit and then remove the cinnamon stick and transfer everything to a blender and blend to a fine paste. Set this aside.

11- Back to the tikka now, take the marinated paneer out of the refrigerator. Now, you can cook this in a pan or grill or in your oven. I have used a grill pan that I had. Spray the pan with oil and then add the marinated paneer, onions and bell peppers on the pan.

12- Cook until the paneer turns light golden brown in color and onions and peppers are slightly cooked, turning them few times in between for even cooking. Now it’s time to bring the curry together.

Oven instruction: arrange tikka on skewers and bake at 450 F degrees for 10 minutes and then broil for 2 to 3 minutes to get it browned (optional).

step by step picture collage of making paneer tikka masala

13- Now put the pan back on medium heat and add the pureed paste to it that we had prepared earlier. You can also add remaining 1/4 teaspoon Kashmiri red chili powder at this point if you prefer a brighter color of the curry.

14- Add 1 cup water (or more depending on how much gravy you want), and stir well. Then add remaining 1 tablespoon butter, 2 to 3 tablespoons cream and 1 to 2 tablespoons chopped cilantro. Mix and let it cook for 2 minutes.

15- Add the roasted paneer, onions and peppers into the curry.

16- Mix well and let it simmer for 2 to 3 minutes. Garnish with more cilantro and serve paneer tikka masala with naan or paratha.

step by step picture collage of making paneer tikka masala

Serving Suggestions

You can serve paneer tikka masala with the following:

  • Butter Naan: nothing like fluffy, soft homemade naan to dip into the curry.
  • Jeera rice: rice seasoned with cumin seeds makes the perfect pairing.
  • Roti: you can never go wrong with the classic Indian everyday bread.
  • Tandoori roti: another great bread to serve the curry with.
bowl of paneer tikka masala garnished with cilantro and spoons of spices placed on the side

Vegan Variation

For a vegan version of this recipe you can do the following substitutions:

  • use extra-firm tofu in place of paneer.
  • marinate the tofu with thick coconut milk (use the top part from the can) or vegan yogurt (plain almond milk works well).
  • replace butter with vegan butter.
  • replace heavy cream with coconut milk.

Tips & Notes

  • I don’t add cashews or any nuts to this recipe but you can definitely add some cashews along with the onions and tomatoes to make it more creamy.
  • Kasuri methi (dried fenugreek leaves) can definitely be added toward the end for that nice aroma.
  • If using store bought paneer, remember to soak it in hot water for 15 to 20 minutes before using in the recipe.
  • You can also strain the onion-tomato mixture after blending it, that will make the curry totally smooth. I didn’t do it to save time.
plate with naan and a paneer curry

Frequently Asked Questions

Is Paneer Tikka same as Paneer Tikka Masala?

No they are different. Paneer Tikka is served as an appetizer and has cubes of grilled paneer where for paneer tikka masala the grilled paneer is added to a creamy curry and served as a main dish.

What can I substitute the curry powder with?

Go for a mix of coriander powder, turmeric, cumin and ginger. For replacing 1 u0026 1/2 teaspoon curry powder in this recipe, I would probably use 1 teaspoon coriander powder, 1/2 teaspoon cumin powder, 1/4 teaspoon turmeric and 1/8 teaspoon ground ginger.

Is Paneer Tikka Masala same as Paneer Makhani?

They are both popular paneer recipes but the way you make them is different. For the tikka masala, we first marinate the paneer, grill it and then add to the curry. For the paneer makhani, the sauce is made with nuts, onions, tomatoes and then paneer pieces are added to it directly.

This post has been updated from the recipe archives, first published in April 2014. I have updated the recipe with better photos, videos and made slight modifications to make it better. The curry part of the recipe is same but I have added onions and peppers to the tikka part. If you wish to make it like the old recipe, just skip on the onions and peppers.

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paneer curry served in a white bowl garnished with cilantro with naan in the background

Print

Paneer Tikka Masala

Paneer Tikka Masala is a popular Indian curry where spiced and grilled paneer tikka is added to a creamy curry. It is best enjoyed with warm naan!
Course Entree
Cuisine Indian
Prep Time 1 hour
Cook Time 30 minutes
Total Time 1 hour 30 minutes
Servings 4
Calories 367kcal
Author Manali

Ingredients

Paneer Tikka

  • 1/3 cup + 1 tbsp yogurt use thick plain whole milk yogurt which has been strained or Greek yogurt
  • 1 & 1/2 teaspoon ginger-garlic paste
  • 1 teaspoon coriander powder
  • 1/2 teaspoon garam masala
  • 1/2 teaspoon Kashmiri red chili powder for color
  • 1/4 teaspoon red chili powder or to taste
  • 1/2 lime juice of
  • 225 grams paneer cut into cubes
  • 1 medium red onion quartered and separated into petals
  • 1 medium green pepper cut into 1-inch cubes

Curry

  • 1 tablespoon oil I used avocado oil, use oil of choice
  • 2 tablespoons butter divided, unsalted or salted either works
  • 1/2 teaspoon cumin seeds
  • 1 inch cinnamon stick
  • 1 large white onion roughly chopped, around 150 grams
  • 3-4 large garlic cloves chopped
  • 1 inch ginger chopped
  • 3 large tomatoes roughly chopped, around 400 grams
  • 1 & 1/2 teaspoon curry powder
  • 3/4 teaspoon Kashmiri red chili powder divided (for color, not hot)
  • 3/4 teaspoon salt or to taste
  • 1 tablespoon sugar I used granulated white sugar
  • 1 cup water or more as needed
  • 2-3 tablespoons heavy cream 30-45 ml
  • 1 tablespoon chopped cilantro

Instructions

  • We will start by making the paneer tikka. To a large bowl, add thick yogurt, make sure the yogurt is thick (if using regular homemade yogurt, drain the yogurt for 3 to 4 hours before using in the recipe or use Greek yogurt).
  • To that add ginger-garlic paste, coriander powder, garam masala, Kashmiri red chili powder, red chili powder, 1/4 teaspoon salt and juice of 1/2 lime.

    Using a spatula or whisk, mix until all the ingredients are well combined.

  • Now add cubed paneer, onion (quartered and separated into petals) and green pepper

    Mix until the paneer, onion and peppers are well coated with the marinade. You can use your hands here. Cover the bowl and refrigerate for 30 minutes at the least.

  • Meanwhile, let’s work the curry part of this recipe. Heat oil and 1 tablespoon butter in a pan on medium heat. Once hot, add cumin seeds and cinnamon stick.
  • Let the seeds sizzle and then add white onion (roughly chopped), chopped garlic cloves and chopped ginger. Stir and cook for around 5 to 6 minutes until onions turn light golden brown in color, stir often in between.
  • Then add the roughly chopped tomatoes along with curry powder, Kashmiri red chili powder, 3/4 teaspoon salt (or to taste) and sugar. Stir and cook the tomatoes for 7 to 8 minutes until soft and completely cooked. This step is important so do not rush this step.
  • Once the tomatoes are completely cooked, remove the pan from heat. Let it cool down a bit and then remove the cinnamon stick and transfer everything to a blender and blend to a fine paste. Set this aside.
  • Back to the tikka now, take the marinated paneer out of the refrigerator. Now, you can cook this in a pan or grill or in your oven. I have used a grill pan that I had. Spray the pan with oil and then add the marinated paneer, onions and bell peppers on the pan.

    Cook until the paneer turns light golden brown in color and onions and peppers are slightly cooked, turning them few times in between for even cooking. Now it’s time to bring the curry together.

    Oven instruction: arrange tikka on skewers and bake at 450 F degrees for 10 minutes and then broil for 2 to 3 minutes to get it browned (optional).

  • Now put the pan back on medium heat and add the pureed paste to it that we had prepared earlier. You can also add remaining 1/4 teaspoon Kashmiri red chili powder at this point if you prefer a brighter color of the curry.
  • Add 1 cup water (or more depending on how much gravy you want), and stir well. Then add remaining 1 tablespoon butter, cream and chopped cilantro. Mix and let it cook for 2 minutes.
  • Add the roasted paneer, onions and peppers into the curry. Mix well and let it simmer for 2 to 3 minutes. Garnish with more cilantro and serve paneer tikka masala with naan or paratha.

Video

Notes

  1. I don’t add cashews or any nuts to this recipe but you can definitely add some cashews along with the onions and tomatoes to make it more creamy.
  2. Kasuri methi (dried fenugreek leaves) can definitely be added towards the end for that nice aroma.
  3. If using store bought paneer, remember to soak it in hot water for 15 to 20 minutes before using in the recipe.
  4. You can also strain the onion-tomato mixture after blending it, that will make the curry totally smooth. I didn’t do it to save time.
  5. Older recipe: I have updated the recipe to make it better. The older recipe didn’t have onions and pepper added to the marinade and had a tablespoon of less butter in the curry. You can definitely use the old recipe, it’s almost same except these minor changes.

Nutrition

Calories: 367kcal | Carbohydrates: 21g | Protein: 12g | Fat: 27g | Saturated Fat: 15g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 64mg | Sodium: 536mg | Potassium: 574mg | Fiber: 4g | Sugar: 12g | Vitamin A: 1803IU | Vitamin C: 51mg | Calcium: 357mg | Iron: 1mg
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