Vegetarian Recipes

AFTER SCHOOL BANANA CHOCOLATE CHIP CHUNKERS

I always buy a bundle of bananas at the market, only 1 of 4 of us actually snacks on a banana, which leaves lots of moments of overripe bananas that are too ripe for snacking but perfect for baking. 4 of 4 like the baked goods with the bananas. You’re welcome for my elementary math equation proving it is in fact, worth buying the bananas.

These are my favorite sorts of treats to make for and with the kids. Everything mashes up in one bowl, they’re easy on the sugar, packs in a lunchbox and they are free of the glutens and dairy so any person that comes over with a dietary preference, has a snack. I know when we’ve made them a dozen times, they are worth sharing here, so hope you have bananas ready to go soon (extra extra brown! don’t bother if they are pretty and yellow!). xo

AFTER SCHOOL BANANA CHOCOLATE CHIP CHUNKERS

Makes 12

Gluten free, dairy free and honestly, you can skip the egg if you need to and I believe they’ll still hold. I’ve been making these when I have dead bananas, but banana bread feels like too much. A tray of these will be gone before the end of the day and they hold up in a lunch box too.

Nut allergy folks, all-purpose flour is fine. Replace the almond and coconut flours with 1 3/4 cups all-purpose flour. They will look different than what is pictured. The flax does help absorb some extra moisture, and you can pick that up and nearly any supermarket these days.

Recipe riffed from Joy the Baker

2 overripe, medium bananas (about 1 cup)
1 egg
4 Tbsp. coconut oil or warmed butter
1/3 cup light brown sugar
1 tsp. vanilla extract
1/2 tsp. cinnamon
big pinch of salt

1 cup almond flour
1/4 cup old fashioned oats
2 Tbsp. flax meal
3 Tbsp. coconut flour
1/4 tsp. baking soda
1/2 tsp. baking powder

2/3 cup dark chocolate chips (or chopped chocolate)

Into a mixing bowl, smash up the bananas super well, we don’t want big chunks left. Add in the egg, oil or butter, sugar, vanilla , cinnamon, salt and whisk everything together to mix. Add the almond flour, oats, flax, coconut flour, baking powder and stir again to combine. Fold in the chocolate chips. Chill the mixture for at least 30 minutes.

Preheat the oven to 360’ and line a rimmed baking sheet with parchment. I make ours free-formed, not perfect balls 1) because they are tough to get into a ball and 2) I like those craggle edges! We want about 2-3 Tbsp. sized lumps, arranged with 2” of space between (they don’t spread much). Bake on the middle rack for 12-15 minutes until toasty on the edges, but still tender in the center. Remove to cool.

Keep the cookies in a covered container at room temperature for up for 3 days, and in the fridge any longer than that.

Sara Forte
2022-02-22

After School Banana Chocolate Chip Chunkers

2 medium bananas
1 egg
4 Tbsp. olive oil
1/3 cup light brown sugar
1 tsp. vanilla extract
1/2 tsp. cinnamon
1 cup almond flour
1/4 cup old fashioned oats
2 Tbsp. flax meal
3 Tbsp. coconut flour

125 calories9 grams fat1 grams satFat0 grams transFat10 grams carbohydrate5 grams sugar2 grams fiber8 grams netCarbs3 grams protein

2/3 cup dark chocolate chips (or chopped chocolate)

Keep the cookies in a covered container at room temperature for up for 3 days, and in the fridge any longer than that.

PT15M

PT1H

American

Snack

snack, chocolate, gluten free, dairy free, kid friendly, lunchbox

Vegetarian Recipes

Lemon Ricotta Pasta

Here’s a quickie recipe for those nights when you just need something fast and delicious. This Lemon Ricotta Pasta is super fast, light, and fresh, which makes it perfect for an easy weeknight dinner during the summer. The bright lemon flavor perfectly compliments the light and creamy ricotta, and the little pops of sweetness from the peas make every bite a little more interesting. Simple, fresh, and easy.

Originally posted 3-4-2011, updated 6-8-2022.

Do I Have to Use Fresh Lemon?

This is one of those recipes where you really do want to use a fresh lemon instead of bottled juice. The zest from the lemon adds a ton of bright, summery lemon flavor to the pasta without making the sauce too sour. We add just a little of the juice to balance the creaminess of the ricotta, but the zest is where you’re getting all that gorgeous sunny lemon flavor!

Not All Ricotta is Created Equal

I find there is quite a bit of variation in the quality of ricotta from brand to brand. Some are smooth, mild, and sweet like fresh milk, while others are bland and grainy. My preferred brand is Galbani, but they didn’t have any at the store when I went, so I got the generic Kroger brand. It was definitely a bit grainy, but the pasta was still quite delicious despite that!

Also, make sure to get whole milk ricotta. Low-fat ricotta just doesn’t hit the same in this recipe.

What Else Can I Add?

This simple pasta is a great jumping-off point for making a more elaborate pasta, if that’s what you’re in the mood for. Try adding some sliced chicken breast, fresh basil, or fresh spinach. Garlic butter shrimp would also go great with this pasta!

What to Serve with Lemon Ricotta Pasta

This pasta is so light and fresh that I suggest keeping any side dishes really simple, light, and fresh as well. I would go with a super simple side salad, or maybe some roasted asparagus and tomatoes.

Lemon Ricotta Pasta

Lemon Ricotta Pasta is light, fresh, and quick to prepare, making it the perfect pasta for weeknight dinners in the summer.

Course Dinner, Lunch

Cuisine American

Total Cost $4.27 recipe / $1.07 serving

Prep Time 10 minutes

Cook Time 20 minutes

Total Time 30 minutes

Servings

Calories 400kcal

Author Beth – Budget Bytes

Ingredients

1 lemon $0.89
8 oz. pasta* $0.67
1 cup frozen peas $0.50
1 clove garlic, minced $0.08
1 Tbsp butter $0.11
1 cup whole milk ricotta $1.60
1/4 cup grated Parmesan $0.36
1/4 tsp salt (or to taste) $0.02
1/4 tsp freshly cracked black pepper (or to taste) $0.02
1 pinch crushed red pepper (or to taste) $0.02

Instructions

Zest and juice the lemon. You’ll need about ½ tsp zest and 1 Tbsp lemon juice.
Cook the pasta according to the package directions (boil for 7-10 minutes, or until tender). Before draining, reserve about 1 cup of the starchy water from the pot.
Place the frozen peas in the colander before draining the pasta so the pasta will thaw the peas as it drains.
Add the butter and minced garlic to a large skillet and sauté over medium heat for 1-2 minutes, or just until the garlic is fragrant.
Add the drained pasta and peas, and about ½ cup of the starchy pasta cooking water to the skillet with the butter and garlic. Stir to combine, then turn off the heat.
Add the ricotta, Parmesan, 1 tablespoon lemon juice, and ½ teaspoon lemon zest to the skillet. Stir until everything is well combined, the residual heat from the skillet and pasta have warmed the ricotta, and the ricotta has formed a creamy sauce. Add more of the warm reserved pasta water if needed.
Season the pasta with salt, pepper, and crushed red pepper to taste. Serve warm.

Notes

*Use any short shape pasta.

Nutrition

How to Make Lemon Ricotta Pasta – Step By Step Photos

Zest and juice one lemon. You’ll need about ½ tsp of zest and 1 Tbsp juice.

Cook 8oz. pasta according to the package directions (boil for 7-10 minutes, or until tender). Reserve about 1 cup of the starchy pasta water before draining.

Add 1 cup of frozen peas to a colander, then pour the boiled pasta over top to thaw the peas as you drain the pasta.

Add 1 Tbsp butter and 1 clove garlic to a large skillet. Sauté over medium heat for 1-2 minutes, or just until the garlic becomes very fragrant.

Add the still-hot pasta and peas to the skillet along with about ½ cup of the hot reserved pasta water. Stir to combine, then turn off the heat.

Add 1 cup whole milk ricotta, ¼ cup grated Parmesan, 1 Tbsp lemon juice, and ½ tsp lemon zest to the pasta. Stir until the ingredients are combined, the residual heat from the pasta and skillet have warmed the ricotta, and the ricotta has turned into a creamy sauce.