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10 of Our Favorite Spring Recipes

Isn’t it funny how once the weather turns nice your soup cravings instantly vanish? Okay, maybe they don’t disappear entirely. But comfort foods definitely take a back seat to fresh, crisp vegetables this time of year. I genuinely love perusing the produce section for the brightest, most beautiful spring veggies I can get my hands on. Asparagus, peas, radishes, corn, and leeks – I’ll take ‘em all!

Here are ten of our favorite vegan and vegetarian spring recipes to get you ready for warmer weather.

Potluck Mediterranean Couscous Salad

This Potluck Mediterranean Couscous Salad is brimming with fresh veggies and herbs, while chickpeas and couscous add substance. It’s a real crowd pleaser!

Charred Brussels Sprout Salad with Miso Mustard Dressing

Charred Brussels Sprout Salad with Miso Mustard Dressing

This salad features thinly sliced Brussels sprouts, which I roasted until caramelized and crispy on the edges to really elevate the flavor. Dressed with zippy miso mustard dressing, you won’t put your fork down until the very last bite.

vegan greek salad wrap

Vegan Greek Salad Wrap

This Vegan Greek Salad Wrap is so simple, yet packed with flavor. Hummus, cucumber, tomato, pepperoncini, kalamata olives, and fresh spinach make for a delicious work or vegan school lunch.

Olive and Artichoke Pasta Salad

Olive and Artichoke Pasta Salad

This Olive and Artichoke Pasta Salad recipe is super simple to throw together with pantry staples and veggies fresh from your garden. Toss it all together with a simple balsamic dressing and you’ve got a potluck recipe that everyone will enjoy.

Spring Vegetable Stir-Fry

Spring Vegetable Stir-Fry

Isn’t it funny how once the weather turns nice your soup cravings instantly vanish? Okay, maybe they don’t disappear entirely. But comfort foods definitely take a back seat to fresh, crisp vegetables this time of year. I genuinely love perusing the produce section for the brightest, most beautiful spring veggies I can get my hands on.

coconut curry lettuce wraps

Coconut Curry Cauliflower Lettuce Wraps

These Coconut Curry Cauliflower Lettuce Wraps are perfect for hot summer nights when you’re craving curry but don’t want to fill up on rice. Topped with non-dairy yogurt, cilantro, and Dang Coconut Chips, these lettuce wraps are bursting with fun flavor and texture.

blueberry mint smoothie bowl

Blueberry Mint Smoothie Bowl

This Blueberry Mint Smoothie Bowl is cool, refreshing, and perfect for beating the summer heat. It makes a healthy breakfast, snack, or even dessert!

easy vegan pasta primavera

Easy Vegan Pasta Primavera

You can adapt this Easy Vegan Pasta Primavera recipe to whatever pasta and veggies you already have at home, making it a great clean-out-the-fridge meal!

Mango Coconut Breakfast Parfait

Enjoy a decadent brunch at home with our Mango Coconut Breakfast Parfait. It’s layered with coconut yogurt, frozen mango, and homemade granola!

spring flatbread

Spring Flatbread with Asparagus, Peas, and Herbs

This fresh and fun Spring Flatbread with Asparagus, Peas, and Herbs takes full advantage of seasonal produce. Be generous with the herbs – they really make the flavors pop!

The post 10 of Our Favorite Spring Recipes appeared first on Well Vegan.

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Baked Tawa Pulao – Indian Spiced Rice Bake

This Tawa Pulao – Spiced Rice casserole needs just 1 Pan and 1 step! Dump and done bake with veggies and warming Indian spices. Serve as a main with added chickpeas or as a side with your favorite curry. 1 step 1 pan dump and bake! Gluten-free. Nutfree soyfree

a white bowl with vegan baked masala rice casserole

Currently, I am obsessed with this Baked Spiced Rice Casserole aka. Tawa Pulao! Such an easy recipe that uses mostly pantry staples and can be made with frozen veggies, canned veggies or fresh ones. Use whatever you like and have available.

As for the spices – I know – the list is long but if you don’t have some of them, you can just use more of the others. Curry powder would be a great substitute for garam masala and paprika or cayenne pepper can be used intead of chili powder.

a casserole dish with baked masala rice

Feel free to serve this as a side alongside your favorite vegan protein or make it a main. Or just add some chickpeas or lentils to up the protein.

Why this will become a favorite!

  • 1 Step 1 pan recipe
  • Dump and bake!
  • perfect rice texture
  • low active time in the kitchen
  • allergy friendly

 

More Rice Casseroles:

Tex Mex Rice Casserole

Baked Vegan Mushroom Rice

Baked Kitchari Casserole (Spiced Lentil Rice Casserole)

Chana Pulao- Baked chickpea rice casserole

Continue reading: Baked Tawa Pulao – Indian Spiced Rice Bake

The post Baked Tawa Pulao – Indian Spiced Rice Bake appeared first on Vegan Richa.

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